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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Lamb, Veal, and Game Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
211Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried
Lamb, Veal, and Game Products
733%
212Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
Lamb, Veal, and Game Products
733%
213Game meat, bison, ground, cooked, pan-broiled
Lamb, Veal, and Game Products
733%
214Lamb, New Zealand, imported, neck chops, separable lean and fat, raw
Lamb, Veal, and Game Products
733%
215Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
733%
216Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
733%
217Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
733%
218Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
723%
219Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
Lamb, Veal, and Game Products
723%
220Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
723%
221Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
Lamb, Veal, and Game Products
723%
222Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
723%
223Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Lamb, Veal, and Game Products
723%
224Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
Lamb, Veal, and Game Products
723%
225Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
723%
226Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
723%
227Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
Lamb, Veal, and Game Products
723%
228Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
Lamb, Veal, and Game Products
723%
229Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
723%
230Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
Lamb, Veal, and Game Products
723%
231Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
723%
232Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
723%
233Game meat, bear, cooked, simmered
Lamb, Veal, and Game Products
713%
234Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
713%
235Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
Lamb, Veal, and Game Products
713%
236Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
713%
237Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw
Lamb, Veal, and Game Products
713%
238Veal, breast, whole, boneless, separable lean and fat, raw
Lamb, Veal, and Game Products
713%
239Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
Lamb, Veal, and Game Products
703%
240Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
703%

211–240 of 464 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov