🧂 Lamb, Veal, and Game Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
61	Veal, shank (fore and hind), separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	93	4%
62	Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised	Lamb, Veal, and Game Products	93	4%
63	Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised	Lamb, Veal, and Game Products	93	4%
64	Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	93	4%
65	Veal, rib, separable lean and fat, cooked, roasted	Lamb, Veal, and Game Products	92	4%
66	Veal, shoulder, whole (arm and blade), separable lean only, raw	Lamb, Veal, and Game Products	92	4%
67	Veal, shoulder, blade chop, separable lean only, raw	Lamb, Veal, and Game Products	92	4%
68	Veal, shoulder, arm, separable lean only, cooked, roasted	Lamb, Veal, and Game Products	91	4%
69	Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked	Lamb, Veal, and Game Products	91	4%
70	Veal, shoulder, whole (arm and blade), separable lean and fat, raw	Lamb, Veal, and Game Products	91	4%
71	Veal, shoulder, blade chop, separable lean and fat, raw	Lamb, Veal, and Game Products	91	4%
72	Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	91	4%
73	Veal, foreshank, osso buco, separable lean only, cooked, braised	Lamb, Veal, and Game Products	90	4%
74	Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	90	4%
75	Veal, foreshank, osso buco, separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	90	4%
76	Veal, shoulder, arm, separable lean only, cooked, braised	Lamb, Veal, and Game Products	90	4%
77	Veal, shoulder, arm, separable lean and fat, cooked, roasted	Lamb, Veal, and Game Products	90	4%
78	Veal, rib, separable lean and fat, raw	Lamb, Veal, and Game Products	89	4%
79	Lamb, variety meats and by-products, heart, raw	Lamb, Veal, and Game Products	89	4%
80	Veal, seam fat only, raw	Lamb, Veal, and Game Products	89	4%
81	Veal, external fat only, raw	Lamb, Veal, and Game Products	89	4%
82	Veal, composite of trimmed retail cuts, separable lean only, cooked	Lamb, Veal, and Game Products	89	4%
83	Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	Lamb, Veal, and Game Products	88	4%
84	Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled	Lamb, Veal, and Game Products	88	4%
85	Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	88	4%
86	Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled	Lamb, Veal, and Game Products	88	4%
87	Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	87	4%
88	Veal, shoulder, arm, separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	87	4%
89	Veal, seam fat only, cooked	Lamb, Veal, and Game Products	87	4%
90	Veal, composite of trimmed retail cuts, separable lean and fat, cooked	Lamb, Veal, and Game Products	87	4%

61–90 of 464 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12