NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
2491Mothbeans, mature seeds, cooked, boiled, with salt246
2492Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered246
2493Pie, cherry, commercially prepared246
2494Puddings, coconut cream, dry mix, instant, prepared with 2% milk246
2495Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt246
2496Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip246
2497Lentils, sprouted, cooked, stir-fried, with salt246
2498Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS246
2499Onion rings, breaded, par fried, frozen, unprepared246
2500Restaurant, Chinese, sweet and sour chicken246
2501Puddings, coconut cream, dry mix, instant, prepared with whole milk246
2502Soybeans, mature seeds, sprouted, cooked, steamed, with salt246
2503Parsnips, cooked, boiled, drained, with salt246
2504Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt246
2505Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits245
2506Beans, snap, yellow, frozen, cooked, boiled, drained, with salt245
2507Candies, HEATH BITES245
2508Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt245
2509Succotash, (corn and limas), canned, with cream style corn245
2510Drumstick leaves, cooked, boiled, drained, with salt245
2511Candies, caramels245
2512Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt245
2513Beans, snap, green, frozen, cooked, boiled, drained, with salt245
2514Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt245
2515Squash, winter, hubbard, baked, with salt244
2516Beans, adzuki, mature seed, cooked, boiled, with salt244
2517Pumpkin leaves, cooked, boiled, drained, with salt244
2518Yam, cooked, boiled, drained, or baked, with salt244
2519Onions, frozen, whole, cooked, boiled, drained, with salt244
2520Cabbage, red, cooked, boiled, drained, with salt244

2491–2520 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov