NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
4381Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled66
4382Milk, chocolate, lowfat, reduced sugar66
4383Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw66
4384Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener66
4385Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised66
4386Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw66
4387Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted66
4388Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted66
4389Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled66
4390Veal, breast, point half, boneless, separable lean and fat, cooked, braised66
4391Ice creams, BREYERS, No Sugar Added, Vanilla66
4392Babyfood, cereal, whole wheat, with apples, dry fortified66
4393Chicken, broilers or fryers, meat and skin and giblets and neck, stewed66
4394Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted66
4395Beef, ground, 90% lean meat / 10% fat, raw66
4396Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled66
4397Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw66
4398Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D66
4399Fish, mackerel, spanish, cooked, dry heat66
4400Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk66
4401Carrot juice, canned66
4402Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw66
4403Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised66
4404Turkey, fryer-roasters, meat and skin, cooked, roasted66
4405Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled66
4406Beef, ground, 97% lean meat / 3% fat, raw66
4407Beef, New Zealand, imported, brisket navel end, separable lean only, raw66
4408Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)66
4409Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted66
4410Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted66

4381–4410 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov