NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
4831Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled59
4832Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw59
4833Fish, tilefish, cooked, dry heat59
4834Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled59
4835Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw59
4836Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried59
4837Fish, lingcod, raw59
4838Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled59
4839Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled59
4840Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw59
4841Carrots, frozen, cooked, boiled, drained, without salt59
4842Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried59
4843Fish, salmon, Atlantic, farmed, raw59
4844Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked59
4845Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw59
4846Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw59
4847Beef, New Zealand, imported, oyster blade, separable lean only, raw59
4848Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled59
4849Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled59
4850Duck, domesticated, meat and skin, cooked, roasted59
4851Fish, mackerel, spanish, raw59
4852Pork, fresh, loin, whole, separable lean and fat, cooked, roasted59
4853Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)59
4854Beef, carcass, separable lean and fat, select, raw59
4855Syrup, Cane58
4856Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw58
4857Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised58
4858Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw58
4859Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled58
4860Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw58

4831–4860 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov