🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
5131	Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	Beef Products	54	2%
5132	Game meat, bison, separable lean only, raw	Lamb, Veal, and Game Products	54	2%
5133	Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled	Pork Products	54	2%
5134	Pork, Shoulder breast, boneless, separable lean and fat, raw	Pork Products	54	2%
5135	Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised	Beef Products	54	2%
5136	Taro, tahitian, cooked, without salt	Vegetables and Vegetable Products	54	2%
5137	Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	54	2%
5138	Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted	Beef Products	54	2%
5139	Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	Beef Products	54	2%
5140	Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	54	2%
5141	Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	Beef Products	54	2%
5142	Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	54	2%
5143	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Sweets	54	2%
5144	Light Ice Cream, soft serve, blended with milk chocolate candies	Fast Foods	54	2%
5145	Candies, KIT KAT Wafer Bar	Sweets	54	2%
5146	Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw	Beef Products	54	2%
5147	Beef, New Zealand, imported, bolar blade, separable lean and fat, raw	Beef Products	54	2%
5148	Eggnog	Dairy and Egg Products	54	2%
5149	Game meat, antelope, cooked, roasted	Lamb, Veal, and Game Products	54	2%
5150	Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	54	2%
5151	Beverages, orange breakfast drink, ready-to-drink, with added nutrients	Beverages	54	2%
5152	Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	54	2%
5153	Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	54	2%
5154	Fish, sturgeon, mixed species, raw	Finfish and Shellfish Products	54	2%
5155	Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	Beef Products	54	2%
5156	Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised	Beef Products	54	2%
5157	Game meat, deer, cooked, roasted	Lamb, Veal, and Game Products	54	2%
5158	Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	54	2%
5159	Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	54	2%
5160	Beverages, Meal supplement drink, canned, peanut flavor	Beverages	54	2%

5131–5160 of 7,828 foods

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🧂 Foods Highest in Sodium — TOP 30(per 100g)

Other Nutrient Rankings