NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5131Candies, TOBLERONE, milk chocolate with honey and almond nougat54
5132Beverages, orange breakfast drink, ready-to-drink, with added nutrients54
5133Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw54
5134Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted54
5135Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted54
5136Fish, sturgeon, mixed species, raw54
5137Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted54
5138Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted54
5139Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw54
5140Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw54
5141McDONALD'S, McFLURRY with M&M'S CANDIES54
5142Beef, New Zealand, imported, ribs prepared, raw54
5143Fish, tuna, yellowfin, fresh, cooked, dry heat54
5144Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw54
5145Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted54
5146Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted54
5147Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled54
5148Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked54
5149Eggnog54
5150Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised54
5151Game meat, bison, separable lean only, raw54
5152Candies, KIT KAT Wafer Bar54
5153Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised54
5154Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled54
5155Babyfood, dessert, banana pudding, strained54
5156Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins54
5157Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised54
5158Pork, Shoulder breast, boneless, separable lean and fat, raw54
5159Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled54
5160Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw54

5131–5160 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov