NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5161Turkey, ground, 85% lean, 15% fat, raw54
5162Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw54
5163Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled54
5164Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw54
5165Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw54
5166Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw54
5167Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted54
5168Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted54
5169Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw54
5170Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted54
5171Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted54
5172Squab, (pigeon), meat and skin, raw54
5173Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw54
5174Game meat, elk, loin, separable lean only, cooked, broiled54
5175Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw54
5176Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled54
5177Whey, sweet, fluid54
5178Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised54
5179Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins54
5180Fish, scup, cooked, dry heat54
5181Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled54
5182Fish, cod, Atlantic, raw54
5183Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw54
5184Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw54
5185Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised54
5186Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted54
5187Fish, tuna, yellowfin, fresh, cooked, dry heat54
5188Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw54
5189Babyfood, dessert, banana pudding, strained54
5190McDONALD'S, McFLURRY with M&M'S CANDIES54

5161–5190 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov