NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6691Tempeh9
6692Peppers, hot chili, red, raw9
6693Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt9
6694Drumstick leaves, raw9
6695Beverages, grape juice drink, canned9
6696Alcoholic beverage, wine, dessert, dry9
6697Grape leaves, raw9
6698Papaya, canned, heavy syrup, drained9
6699Barley, pearled, raw9
6700Beverages, carbonated, SPRITE, lemon-lime, without caffeine9
6701Seeds, sunflower seed kernels, dried9
6702Seaweed, agar, raw9
6703Jew's ear, (pepeao), raw9
6704Melons, casaba, raw9
6705Babyfood, cookie, baby, fruit9
6706Winged bean leaves, raw9
6707Bread, blue corn, somiviki (Hopi)9
6708Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds9
6709Alcoholic beverage, wine, dessert, sweet9
6710Okara9
6711Cornstarch9
6712Mushrooms, portabella, exposed to ultraviolet light, raw9
6713Mushrooms, Chanterelle, raw9
6714Syrup, maple, Canadian9
6715Vanilla extract9
6716Mung beans, mature seeds, sprouted, cooked, stir-fried9
6717Babyfood, dessert, peach melba, junior9
6718Beans, snap, yellow, frozen, cooked, boiled, drained, without salt9
6719Cabbage, chinese (pe-tsai), raw9
6720Mustard greens, cooked, boiled, drained, without salt9

6691–6720 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov