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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6691Tempeh
Legumes and Legume Products
90%
6692Peppers, hot chili, red, raw
Vegetables and Vegetable Products
90%
6693Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
90%
6694Drumstick leaves, raw
Vegetables and Vegetable Products
90%
6695Beverages, grape juice drink, canned
Beverages
90%
6696Alcoholic beverage, wine, dessert, dry
Beverages
90%
6697Grape leaves, raw
Vegetables and Vegetable Products
90%
6698Papaya, canned, heavy syrup, drained
Fruits and Fruit Juices
90%
6699Barley, pearled, raw
Cereal Grains and Pasta
90%
6700Beverages, carbonated, SPRITE, lemon-lime, without caffeine
Beverages
90%
6701Seeds, sunflower seed kernels, dried
Nut and Seed Products
90%
6702Seaweed, agar, raw
Vegetables and Vegetable Products
90%
6703Jew's ear, (pepeao), raw
Vegetables and Vegetable Products
90%
6704Melons, casaba, raw
Fruits and Fruit Juices
90%
6705Babyfood, cookie, baby, fruit
Baby Foods
90%
6706Winged bean leaves, raw
Vegetables and Vegetable Products
90%
6707Bread, blue corn, somiviki (Hopi)
Other
90%
6708Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Sweets
90%
6709Alcoholic beverage, wine, dessert, sweet
Beverages
90%
6710Okara
Legumes and Legume Products
90%
6711Cornstarch
Cereal Grains and Pasta
90%
6712Mushrooms, portabella, exposed to ultraviolet light, raw
Vegetables and Vegetable Products
90%
6713Mushrooms, Chanterelle, raw
Vegetables and Vegetable Products
90%
6714Syrup, maple, Canadian
Sweets
90%
6715Vanilla extract
Spices and Herbs
90%
6716Mung beans, mature seeds, sprouted, cooked, stir-fried
Vegetables and Vegetable Products
90%
6717Babyfood, dessert, peach melba, junior
Baby Foods
90%
6718Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
90%
6719Cabbage, chinese (pe-tsai), raw
Vegetables and Vegetable Products
90%
6720Mustard greens, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
90%

6691–6720 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov