NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6721Sugar-apples, (sweetsop), raw9
6722Beverages, grape juice drink, canned9
6723Barley, pearled, raw9
6724Chickpeas, (garbanzo beans, bengal gram), dry8.78
6725Radicchio, raw8.08
6726Mush, blue corn with ash (Navajo)8
6727Onions, frozen, whole, cooked, boiled, drained, without salt8
6728Lettuce, cos or romaine, raw8
6729Beverages, aloe vera juice drink, fortified with Vitamin C8
6730Peach nectar, canned, with added ascorbic acid8
6731Potatoes, microwaved, cooked in skin, flesh and skin, without salt8
6732Waterchestnuts, chinese, canned, solids and liquids8
6733Apricot nectar, canned, with added ascorbic acid8
6734Beverages, fruit juice drink, greater than 3% juice, high vitamin C8
6735Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar8
6736Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted8
6737Snacks, potato chips, plain, unsalted8
6738Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine8
6739Babyfood, juice, apple and prune8
6740Avocados, raw, California8
6741Alcoholic beverage, liqueur, coffee, 53 proof8
6742Beverages, tea, black, ready to drink, decaffeinated8
6743Rice flour, brown8
6744Jute, potherb, raw8
6745Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored8
6746Cream, whipped, cream topping, pressurized8
6747Squash, summer, zucchini, includes skin, raw8
6748Cress, garden, cooked, boiled, drained, without salt8
6749Babyfood, juice, mixed fruit8
6750Nance, canned, syrup, drained8

6721–6750 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov