NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6721Sugar-apples, (sweetsop), raw
Fruits and Fruit Juices
90%
6722Babyfood, peaches, dices, toddler
Baby Foods
90%
6723Mushrooms, portabella, raw
Vegetables and Vegetable Products
90%
6724Chickpeas, (garbanzo beans, bengal gram), dry
Legumes and Legume Products
8.780%
6725Radicchio, raw
Vegetables and Vegetable Products
8.080%
6726Cream, whipped, cream topping, pressurized
Dairy and Egg Products
80%
6727Babyfood, juice, mixed fruit
Baby Foods
80%
6728Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
Beverages
80%
6729Mush, blue corn with ash (Navajo)
Other
80%
6730Onions, frozen, whole, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
80%
6731Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
Snacks
80%
6732Beans, pink, mature seeds, raw
Legumes and Legume Products
80%
6733Pumpkin leaves, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
80%
6734Potato chips, without salt, reduced fat
Snacks
80%
6735Lettuce, cos or romaine, raw
Vegetables and Vegetable Products
80%
6736Onions, sweet, raw
Vegetables and Vegetable Products
80%
6737Spaghetti, protein-fortified, dry, enriched (n x 6.25)
Cereal Grains and Pasta
80%
6738Alcoholic beverage, liqueur, coffee, 63 proof
Beverages
80%
6739Cereals, QUAKER, Whole Wheat Natural Cereal, dry
Breakfast Cereals
80%
6740Potatoes, microwaved, cooked in skin, flesh and skin, without salt
Vegetables and Vegetable Products
80%
6741Peach nectar, canned, with added ascorbic acid
Fruits and Fruit Juices
80%
6742Wheat, KAMUT khorasan, cooked
Cereal Grains and Pasta
80%
6743Beverages, Fruit punch drink, frozen concentrate
Beverages
80%
6744Sweet potato, frozen, cooked, baked, without salt
Vegetables and Vegetable Products
80%
6745Lima beans, immature seeds, raw
Vegetables and Vegetable Products
80%
6746Asparagus, frozen, unprepared
Vegetables and Vegetable Products
80%
6747Squash, winter, hubbard, baked, without salt
Vegetables and Vegetable Products
80%
6748Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine
Beverages
80%
6749Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape
Beverages
80%
6750Babyfood, juice, apple and prune
Baby Foods
80%

6721–6750 of 7,828 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Electrolyte Powder

Supplement

Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

Shop on Amazon

Salt: A World History

Food Science

Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov