NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6751Cabbage, cooked, boiled, drained, without salt8
6752Peaches, canned, extra heavy syrup pack, solids and liquids8
6753Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)8
6754Waterchestnuts, chinese, canned, solids and liquids8
6755Cereals ready-to-eat, FAMILIA8
6756Beans, adzuki, mature seeds, cooked, boiled, without salt8
6757Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar8
6758Babyfood, juice, apple8
6759Nance, canned, syrup, drained8
6760Papayas, raw8
6761Beverages, fruit juice drink, greater than 3% juice, high vitamin C8
6762Apricot nectar, canned, with added ascorbic acid8
6763Yam, cooked, boiled, drained, or baked, without salt8
6764Alcoholic beverage, liqueur, coffee, 53 proof8
6765Puddings, tapioca, dry mix, with no added salt8
6766Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C8
6767Syrups, sorghum8
6768Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch8
6769Beverages, tea, black, ready to drink, decaffeinated8
6770Snacks, popcorn, air-popped8
6771Avocados, raw, California8
6772Spelt, uncooked8
6773Rice flour, brown8
6774Squash, summer, zucchini, includes skin, raw8
6775Vinegar, red wine8
6776Cress, garden, cooked, boiled, drained, without salt8
6777Jute, potherb, raw8
6778Frozen novelties, juice type, orange8
6779Beverages, OCEAN SPRAY, Diet Cran Cherry8
6780Teff, cooked8

6751–6780 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov