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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6751Lima beans, immature seeds, raw
Vegetables and Vegetable Products
80%
6752Puddings, tapioca, dry mix, with no added salt
Sweets
80%
6753Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch
Beverages
80%
6754Beverages, OCEAN SPRAY, Diet Cran Cherry
Beverages
80%
6755Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Legumes and Legume Products
80%
6756Babyfood, juice, apple
Baby Foods
80%
6757Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape
Beverages
80%
6758Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
Snacks
80%
6759Vinegar, red wine
Spices and Herbs
80%
6760Onions, sweet, raw
Vegetables and Vegetable Products
80%
6761Syrups, sorghum
Sweets
80%
6762Cabbage, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
80%
6763Beans, pink, mature seeds, raw
Legumes and Legume Products
80%
6764Guanabana nectar, canned
Fruits and Fruit Juices
80%
6765Spelt, uncooked
Cereal Grains and Pasta
80%
6766Squash, winter, hubbard, baked, without salt
Vegetables and Vegetable Products
80%
6767Wheat, KAMUT khorasan, cooked
Cereal Grains and Pasta
80%
6768Alcoholic beverage, liqueur, coffee, 63 proof
Beverages
80%
6769Papayas, raw
Fruits and Fruit Juices
80%
6770Cereals, QUAKER, Whole Wheat Natural Cereal, dry
Breakfast Cereals
80%
6771Peaches, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
80%
6772Spaghetti, protein-fortified, dry, enriched (n x 6.25)
Cereal Grains and Pasta
80%
6773Sweet potato, frozen, cooked, baked, without salt
Vegetables and Vegetable Products
80%
6774Potato chips, without salt, reduced fat
Snacks
80%
6775Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
Fruits and Fruit Juices
80%
6776Babyfood, juice, pear
Baby Foods
80%
6777Asparagus, frozen, unprepared
Vegetables and Vegetable Products
80%
6778Beans, adzuki, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
80%
6779Cereals ready-to-eat, FAMILIA
Breakfast Cereals
80%
6780Beverages, Fruit punch drink, frozen concentrate
Beverages
80%

6751–6780 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov