NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6931Rice, brown, parboiled, dry, UNCLE BEN'S6
6932Beverages, carbonated, low calorie, other than cola or pepper, without caffeine6
6933Blueberries, wild, raw (Alaska Native)6
6934Tofu, dried-frozen (koyadofu), prepared with calcium sulfate6
6935Peanuts, valencia, oil-roasted, without salt6
6936Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter6
6937Beans, cranberry (roman), mature seeds, raw6
6938Cereals, CREAM OF RICE, dry6
6939Nuts, pistachio nuts, dry roasted, without salt added6
6940Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt6
6941Beans, snap, yellow, raw6
6942Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy6
6943Alcoholic beverage, pina colada, prepared-from-recipe6
6944Beverages, tea, instant, lemon, diet6
6945Edamame, frozen, prepared6
6946Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids6
6947Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids6
6948Edamame, frozen, unprepared6
6949Babyfood, juice, orange and apricot6
6950Sweet potato leaves, raw6
6951Beverages, The COCA-COLA company, Minute Maid, Lemonade6
6952Peaches, canned, heavy syrup, drained6
6953Beverages, tea, green, ready-to-drink, diet6
6954Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine6
6955Beans, kidney, mature seeds, sprouted, raw6
6956Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium6
6957Cereals, oats, regular and quick, not fortified, dry6
6958Pasta, dry, unenriched6
6959Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt6
6960Fruit cocktail, canned, heavy syrup, drained6

6931–6960 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov