NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6901Beans, snap, green, raw
Vegetables and Vegetable Products
60%
6902Passion-fruit juice, yellow, raw
Fruits and Fruit Juices
60%
6903Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
Fruits and Fruit Juices
60%
6904Nuts, pistachio nuts, dry roasted, without salt added
Nut and Seed Products
60%
6905Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
60%
6906Beans, cranberry (roman), mature seeds, raw
Legumes and Legume Products
60%
6907Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Legumes and Legume Products
60%
6908Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
Fats and Oils
60%
6909Peaches, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
60%
6910Fruit cocktail, canned, heavy syrup, drained
Fruits and Fruit Juices
60%
6911Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
Breakfast Cereals
60%
6912Alcoholic beverage, pina colada, prepared-from-recipe
Beverages
60%
6913Flour, rice, glutinous
Cereal Grains and Pasta
60%
6914Lemonade, powder, prepared with water
Beverages
60%
6915Pumpkin flowers, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
60%
6916Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
Breakfast Cereals
60%
6917Edamame, frozen, unprepared
Vegetables and Vegetable Products
60%
6918Tangerines, (mandarin oranges), canned, light syrup pack
Fruits and Fruit Juices
60%
6919Amaranth grain, cooked
Cereal Grains and Pasta
60%
6920Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
60%
6921Edamame, frozen, prepared
Vegetables and Vegetable Products
60%
6922Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine
Beverages
60%
6923Lemon grass (citronella), raw
Vegetables and Vegetable Products
60%
6924Beverages, carbonated, low calorie, other than cola or pepper, without caffeine
Beverages
60%
6925Radish seeds, sprouted, raw
Vegetables and Vegetable Products
60%
6926Cowpeas (blackeyes), immature seeds, frozen, unprepared
Vegetables and Vegetable Products
60%
6927Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
Legumes and Legume Products
60%
6928Beans, french, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
60%
6929Oil, industrial, palm kernel (hydrogenated), filling fat
Fats and Oils
60%
6930Sweet potato leaves, raw
Vegetables and Vegetable Products
60%

6901–6930 of 7,828 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Electrolyte Powder

Supplement

Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

Shop on Amazon

Salt: A World History

Food Science

Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov