NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6871Amaranth grain, cooked6
6872Pasta, dry, enriched6
6873Snacks, banana chips6
6874Desserts, rennin, vanilla, dry mix6
6875Flour, rice, glutinous6
6876Peanuts, all types, oil-roasted, without salt6
6877Fruit juice smoothie, NAKED JUICE, GREEN MACHINE6
6878Blackberries, wild, raw (Alaska Native)6
6879Peanuts, virginia, oil-roasted, without salt6
6880Peanuts, all types, dry-roasted, without salt6
6881Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran6
6882Cowpeas, leafy tips, cooked, boiled, drained, without salt6
6883Guava nectar, canned, with added ascorbic acid6
6884Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)6
6885Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)6
6886Guava nectar, with sucralose, canned6
6887Tomatoes, grape, raw6
6888Passion-fruit juice, purple, raw6
6889Beans, french, mature seeds, cooked, boiled, without salt6
6890Beans, white, mature seeds, cooked, boiled, without salt6
6891Tofu, dried-frozen (koyadofu)6
6892Pasta, fresh-refrigerated, plain, cooked6
6893Beans, snap, green, raw6
6894Radish seeds, sprouted, raw6
6895Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids6
6896Peaches, canned, heavy syrup pack, solids and liquids6
6897Lemon grass (citronella), raw6
6898Lentils, raw6
6899Frostings, glaze, prepared-from-recipe6
6900Oil, industrial, palm kernel (hydrogenated), filling fat6

6871–6900 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov