🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
6871	Beverages, The COCA-COLA company, Minute Maid, Lemonade	Beverages	6	0%
6872	Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium	Fruits and Fruit Juices	6	0%
6873	Cereals, oats, regular and quick, not fortified, dry	Breakfast Cereals	6	0%
6874	Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	Fats and Oils	6	0%
6875	Pasta, fresh-refrigerated, spinach, cooked	Cereal Grains and Pasta	6	0%
6876	Oil, flaxseed, contains added sliced flaxseed	Fats and Oils	6	0%
6877	Beans, white, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	6	0%
6878	Grapes, canned, thompson seedless, water pack, solids and liquids	Fruits and Fruit Juices	6	0%
6879	Roselle, raw	Fruits and Fruit Juices	6	0%
6880	Babyfood, peas and brown rice	Baby Foods	6	0%
6881	Beverages, tea, green, ready-to-drink, diet	Beverages	6	0%
6882	Babyfood, pears, dices, toddler	Baby Foods	6	0%
6883	Peanuts, valencia, oil-roasted, without salt	Legumes and Legume Products	6	0%
6884	Pasta, dry, unenriched	Cereal Grains and Pasta	6	0%
6885	Frostings, glaze, prepared-from-recipe	Sweets	6	0%
6886	Beverages, MINUTE MAID, Lemonada, Limeade	Beverages	6	0%
6887	Peaches, frozen, sliced, sweetened	Fruits and Fruit Juices	6	0%
6888	Pears, dried, sulfured, uncooked	Fruits and Fruit Juices	6	0%
6889	Blackberries, wild, raw (Alaska Native)	Other	6	0%
6890	Passion-fruit juice, purple, raw	Fruits and Fruit Juices	6	0%
6891	Macaroni, vegetable, enriched, cooked	Cereal Grains and Pasta	6	0%
6892	Plantains, yellow, fried, Latino restaurant	Fruits and Fruit Juices	6	0%
6893	Peanuts, spanish, oil-roasted, without salt	Legumes and Legume Products	6	0%
6894	Guava nectar, with sucralose, canned	Fruits and Fruit Juices	6	0%
6895	Tofu, dried-frozen (koyadofu)	Legumes and Legume Products	6	0%
6896	Cereals, CREAM OF RICE, dry	Breakfast Cereals	6	0%
6897	Mushrooms, brown, italian, or crimini, raw	Vegetables and Vegetable Products	6	0%
6898	Okra, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	6	0%
6899	Beverages, tea, instant, lemon, diet	Beverages	6	0%
6900	Snacks, banana chips	Snacks	6	0%

6871–6900 of 7,828 foods

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🧂 Foods Highest in Sodium — TOP 30(per 100g)

Other Nutrient Rankings