🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
7441	Cereals, WHEATENA, cooked with water	Breakfast Cereals	2	0%
7442	Grapes, american type (slip skin), raw	Fruits and Fruit Juices	2	0%
7443	Fruit juice smoothie, NAKED JUICE, strawberry banana	Fruits and Fruit Juices	2	0%
7444	Flour, wheat, all-purpose, unenriched, unbleached	Cereal Grains and Pasta	2	0%
7445	Jellies, reduced sugar, home preserved	Sweets	2	0%
7446	Pears, canned, water pack, solids and liquids	Fruits and Fruit Juices	2	0%
7447	Wheat flours, bread, unenriched	Cereal Grains and Pasta	2	0%
7448	Wheat flour, white (industrial), 15% protein, bleached, unenriched	Cereal Grains and Pasta	2	0%
7449	Wheat, soft white	Cereal Grains and Pasta	2	0%
7450	Wheat flour, white (industrial), 11.5% protein, bleached, unenriched	Cereal Grains and Pasta	2	0%
7451	Babyfood, banana no tapioca, strained	Baby Foods	2	0%
7452	Grapefruit, sections, canned, water pack, solids and liquids	Fruits and Fruit Juices	2	0%
7453	Soybeans, mature seeds, raw	Legumes and Legume Products	2	0%
7454	Gourd, white-flowered (calabash), raw	Vegetables and Vegetable Products	2	0%
7455	Rye flour, light	Cereal Grains and Pasta	2	0%
7456	Wheat, hard white	Cereal Grains and Pasta	2	0%
7457	Wheat flour, white (industrial), 10% protein, bleached, unenriched	Cereal Grains and Pasta	2	0%
7458	Cranberries, raw	Fruits and Fruit Juices	2	0%
7459	Lentils, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	2	0%
7460	Beverages, cranberry-apple juice drink, bottled	Beverages	2	0%
7461	Beans, pink, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	2	0%
7462	Beans, great northern, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	2	0%
7463	Avocados, raw, Florida	Fruits and Fruit Juices	2	0%
7464	Chayote, fruit, raw	Vegetables and Vegetable Products	2	0%
7465	Rice, white, long-grain, parboiled, unenriched, dry	Cereal Grains and Pasta	2	0%
7466	Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits	Sweets	2	0%
7467	Squash, summer, zucchini, includes skin, frozen, unprepared	Vegetables and Vegetable Products	2	0%
7468	Tangerines, (mandarin oranges), raw	Fruits and Fruit Juices	2	0%
7469	Plums, dried (prunes), stewed, with added sugar	Fruits and Fruit Juices	2	0%
7470	Peppers, sweet, yellow, raw	Vegetables and Vegetable Products	2	0%

7441–7470 of 7,828 foods

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🧂 Foods Highest in Sodium — TOP 30(per 100g)

Other Nutrient Rankings