👁️ Fruits and Fruit Juices — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
61	Tangerines, (mandarin oranges), raw	Fruits and Fruit Juices	34	4%
62	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids	Fruits and Fruit Juices	32	4%
63	Peaches, canned, heavy syrup, drained	Fruits and Fruit Juices	31	3%
64	Guavas, common, raw	Fruits and Fruit Juices	31	3%
65	Elderberries, raw	Fruits and Fruit Juices	30	3%
66	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids	Fruits and Fruit Juices	30	3%
67	Naranjilla (lulo) pulp, frozen, unsweetened	Fruits and Fruit Juices	28	3%
68	Watermelon, raw	Fruits and Fruit Juices	28	3%
69	Peach nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	28	3%
70	Peaches, canned, water pack, solids and liquids	Fruits and Fruit Juices	27	3%
71	Prunes, dehydrated (low-moisture), stewed	Fruits and Fruit Juices	26	3%
72	Olives, green, Manzanilla, stuffed with pimiento	Fruits and Fruit Juices	25	3%
73	Acerola juice, raw	Fruits and Fruit Juices	25	3%
74	Peaches, yellow, raw	Fruits and Fruit Juices	24	3%
75	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids	Fruits and Fruit Juices	22	2%
76	Grapefruit juice, pink, raw	Fruits and Fruit Juices	22	2%
77	Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS	Fruits and Fruit Juices	21	2%
78	Fruit juice smoothie, NAKED JUICE, GREEN MACHINE	Fruits and Fruit Juices	21	2%
79	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids	Fruits and Fruit Juices	21	2%
80	Nectarines, raw	Fruits and Fruit Juices	21	2%
81	Orange peel, raw	Fruits and Fruit Juices	21	2%
82	Olives, pickled, canned or bottled, green	Fruits and Fruit Juices	20	2%
83	Peaches, dehydrated (low-moisture), sulfured, stewed	Fruits and Fruit Juices	20	2%
84	Plums, canned, heavy syrup, drained	Fruits and Fruit Juices	20	2%
85	Rowal, raw	Fruits and Fruit Juices	19	2%
86	Peaches, canned, juice pack, solids and liquids	Fruits and Fruit Juices	19	2%
87	Papaya nectar, canned	Fruits and Fruit Juices	18	2%
88	Peaches, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	18	2%
89	Rose-apples, raw	Fruits and Fruit Juices	17	2%
90	Plums, dried (prunes), stewed, without added sugar	Fruits and Fruit Juices	17	2%

61–90 of 288 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12