NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Vegetables and Vegetable Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
481Seaweed, kelp, raw
Vegetables and Vegetable Products
61%
482Tomatillos, raw
Vegetables and Vegetable Products
61%
483Pickles, cucumber, dill, reduced sodium
Vegetables and Vegetable Products
61%
484Peppers, chili, green, canned
Vegetables and Vegetable Products
61%
485Pickles, cucumber, dill or kosher dill
Vegetables and Vegetable Products
61%
486Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
Vegetables and Vegetable Products
61%
487Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
61%
488Cardoon, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
61%
489Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
61%
490Yam, cooked, boiled, drained, or baked, with salt
Vegetables and Vegetable Products
61%
491Seaweed, irishmoss, raw
Vegetables and Vegetable Products
61%
492Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
Vegetables and Vegetable Products
51%
493Cabbage, kimchi
Vegetables and Vegetable Products
51%
494Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
51%
495Beans, snap, yellow, canned, regular pack, drained solids
Vegetables and Vegetable Products
51%
496Pickles, chowchow, with cauliflower onion mustard, sweet
Vegetables and Vegetable Products
51%
497Cucumber, with peel, raw
Vegetables and Vegetable Products
51%
498Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
51%
499Cabbage, raw
Vegetables and Vegetable Products
51%
500Cowpeas (blackeyes), immature seeds, frozen, unprepared
Vegetables and Vegetable Products
40%
501Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
40%
502Beans, snap, yellow, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
40%
503Squash, summer, scallop, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
40%
504Winged bean, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
40%
505Corn, sweet, yellow, canned, vacuum pack, regular pack
Vegetables and Vegetable Products
40%
506Corn, sweet, yellow, canned, cream style, no salt added
Vegetables and Vegetable Products
40%
507Beans, snap, yellow, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
40%
508Taro, raw
Vegetables and Vegetable Products
40%
509Cabbage, common, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
40%
510Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
40%

481–510 of 602 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Vitamin A Supplement

Supplement

Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

Shop on Amazon

Eye Health Nutrition Guide

Nutrition Science

How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov