NutriDB

👁️ Lamb, Veal, and Game Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
61Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw6
62Lamb, New Zealand, imported, tongue - swiss cut, raw5
63Lamb, New Zealand, imported, neck chops, separable lean only, raw5
64Lamb, New Zealand, imported, breast, separable lean only, cooked, braised5
65Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw5
66Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw5
67Lamb, New Zealand, imported, chump, boneless, separable lean only, raw5
68Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted5
69Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw5
70Lamb, New Zealand, imported, heart, raw5
71Lamb, New Zealand, imported, sweetbread, raw5
72Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled5
73Lamb, New Zealand, imported, loin chop, separable lean only, raw5
74Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted5
75Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw5
76Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted5
77Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled4
78Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw4
79Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted4
80Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled4
81Lamb, New Zealand, imported, loin saddle, separable lean only, raw4
82Lamb, New Zealand, imported, heart, cooked, soaked and simmered4
83Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw4
84Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted4
85Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted4
86Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted3
87Lamb, New Zealand, imported, fore-shank, separable lean only, raw3
88Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw3
89Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw3
90Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw3

61–90 of 131 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov