NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版（Japanese）

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
4141CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
Restaurant Foods
20%
4142Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
20%
4143Bratwurst, pork, cooked
Sausages and Luncheon Meats
20%
4144Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
20%
4145Babyfood, dinner, apples and chicken, strained
Baby Foods
20%
4146Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
20%
4147Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
20%
4148Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Lamb, Veal, and Game Products
20%
4149Biscuits, plain or buttermilk, refrigerated dough, higher fat
Baked Products
20%
4150Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
20%
4151Babyfood, fruit, applesauce and cherries, junior
Baby Foods
20%
4152Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
20%
4153Babyfood, banana apple dessert, strained
Baby Foods
20%
4154Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
Pork Products
20%
4155Kohlrabi, raw
Vegetables and Vegetable Products
20%
4156Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
Fast Foods
20%
4157Orange juice, chilled, includes from concentrate
Fruits and Fruit Juices
20%
4158Prickly pears, raw
Fruits and Fruit Juices
20%
4159Beverages, OCEAN SPRAY, Cran Cherry
Beverages
20%
4160Milk, filled, fluid, with lauric acid oil
Dairy and Egg Products
20%
4161Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
20%
4162Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
Lamb, Veal, and Game Products
20%
4163Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef Products
20%
4164Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
20%
4165Cookies, raisin, soft-type
Baked Products
20%
4166Beef, cured, pastrami
Sausages and Luncheon Meats
20%
4167Vitasoy USA, Organic Nasoya Extra Firm Tofu
Legumes and Legume Products
20%
4168Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
20%
4169Pork, fresh, shoulder, whole, separable lean only, raw
Pork Products
20%
4170Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
20%

4141–4170 of 4,585 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin A Supplement

Supplement

Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

Shop on Amazon

Eye Health Nutrition Guide

Nutrition Science

How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov