🔋 Soups, Sauces, and Gravies — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
211	Soup, onion, dry, mix, prepared with water	Soups, Sauces, and Gravies	0.01	1%
212	Soup, turkey vegetable, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%
213	Dip, salsa con queso, cheese and salsa- medium	Soups, Sauces, and Gravies	0.01	1%
214	Soup, chicken mushroom, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%
215	Sauce, peppers, hot, chili, mature red, canned	Soups, Sauces, and Gravies	0.01	1%
216	Soup, mushroom barley, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%
217	Dip, TOSTITOS, salsa con queso, medium	Soups, Sauces, and Gravies	0.01	1%
218	Sauce, oyster, ready-to-serve	Soups, Sauces, and Gravies	0.01	1%
219	Soup, chicken gumbo, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%
220	Soup, chicken rice, canned, chunky, ready-to-serve	Soups, Sauces, and Gravies	0.01	1%
221	Gravy, CAMPBELL'S, chicken	Soups, Sauces, and Gravies	0.01	1%
222	CAMPBELL'S, Cream of Mushroom Soup, condensed	Soups, Sauces, and Gravies	0.01	1%
223	Soup, oyster stew, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%
224	Soup, beef broth, bouillon, consomme, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%
225	Soup, cream of shrimp, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%
226	Soup, chicken with rice, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%
227	Gravy, HEINZ Home Style, savory beef	Soups, Sauces, and Gravies	0.01	1%
228	Soup, cheese, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%
229	Soup, cream of mushroom, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01	1%
230	Sauce, cheese, ready-to-serve	Soups, Sauces, and Gravies	0.01	1%
231	Soup, chicken broth, canned, condensed	Soups, Sauces, and Gravies	0.01	1%
232	Soup, cream of chicken, canned, condensed, reduced sodium	Soups, Sauces, and Gravies	0.01	0%
233	Soup, chicken broth cubes, dry, prepared with water	Soups, Sauces, and Gravies	0.01	0%
234	Soup, chicken broth, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0	0%
235	Sauce, hoisin, ready-to-serve	Soups, Sauces, and Gravies	0	0%
236	Soup, beef broth or bouillon, powder, prepared with water	Soups, Sauces, and Gravies	0	0%
237	Soup, chicken broth or bouillon, dry, prepared with water	Soups, Sauces, and Gravies	0	0%
238	Soup, beef broth, cubed, prepared with water	Soups, Sauces, and Gravies	0	0%
239	Soup, chicken broth, less/reduced sodium, ready to serve	Soups, Sauces, and Gravies	0	0%
240	Soup, beef broth or bouillon canned, ready-to-serve	Soups, Sauces, and Gravies	0	0%

211–240 of 240 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12