NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Soups, Sauces, and Gravies — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
211Soup, onion, dry, mix, prepared with water0.01
212Soup, turkey vegetable, canned, prepared with equal volume water0.01
213Dip, salsa con queso, cheese and salsa- medium0.01
214Soup, chicken mushroom, canned, prepared with equal volume water0.01
215Sauce, peppers, hot, chili, mature red, canned0.01
216Soup, mushroom barley, canned, prepared with equal volume water0.01
217Dip, TOSTITOS, salsa con queso, medium0.01
218Sauce, oyster, ready-to-serve0.01
219Soup, chicken gumbo, canned, prepared with equal volume water0.01
220Soup, chicken rice, canned, chunky, ready-to-serve0.01
221Gravy, CAMPBELL'S, chicken0.01
222CAMPBELL'S, Cream of Mushroom Soup, condensed0.01
223Soup, oyster stew, canned, prepared with equal volume water0.01
224Soup, beef broth, bouillon, consomme, prepared with equal volume water0.01
225Soup, cream of shrimp, canned, prepared with equal volume water0.01
226Soup, chicken with rice, canned, prepared with equal volume water0.01
227Gravy, HEINZ Home Style, savory beef0.01
228Soup, cheese, canned, prepared with equal volume water0.01
229Soup, cream of mushroom, canned, prepared with equal volume water0.01
230Sauce, cheese, ready-to-serve0.01
231Soup, chicken broth, canned, condensed0.01
232Soup, cream of chicken, canned, condensed, reduced sodium0.01
233Soup, chicken broth cubes, dry, prepared with water0.01
234Soup, chicken broth, canned, prepared with equal volume water0
235Sauce, hoisin, ready-to-serve0
236Soup, beef broth or bouillon, powder, prepared with water0
237Soup, chicken broth or bouillon, dry, prepared with water0
238Soup, beef broth, cubed, prepared with water0
239Soup, chicken broth, less/reduced sodium, ready to serve0
240Soup, beef broth or bouillon canned, ready-to-serve0

211–240 of 240 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov