NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Beef Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
871Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled0.04
872Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned0.04
873Beef, New Zealand, imported, manufacturing beef, cooked, boiled0.04
874Beef, ground, 90% lean meat / 10% fat, raw0.04
875Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned0.04
876Beef, ground, 95% lean meat / 5% fat, raw0.04
877Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted0.04
878Beef, ground, 97% lean meat / 3% fat, raw0.04
879Beef, New Zealand, imported, brisket point end, separable lean and fat, raw0.04
880Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled0.04
881Beef, ground, 93% lean meat / 7% fat, raw0.04
882Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted0.04
883Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned0.04
884Beef, New Zealand, imported, hind shin, separable lean and fat, raw0.04
885Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked0.04
886Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted0.04
887Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw0.04
888Beef, New Zealand, imported, eye round, separable lean and fat, raw0.04
889Beef, New Zealand, imported, eye round, separable lean only, raw0.04
890Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked0.04
891Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted0.04
892Beef, New Zealand, imported, hind shin, separable lean only, raw0.04
893Beef, New Zealand, imported, brisket point end, separable lean only, raw0.04
894Beef, New Zealand, imported, flank, separable lean and fat, raw0.04
895Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked0.04
896Beef, variety meats and by-products, lungs, cooked, braised0.04
897Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised0.04
898Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked0.03
899Beef, New Zealand, imported, brisket navel end, separable lean only, raw0.03
900Beef, New Zealand, imported, flank, separable lean only, raw0.03

871–900 of 923 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov