NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Lamb, Veal, and Game Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
241Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.1
242Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked0.1
243Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.1
244Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw0.1
245Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw0.1
246Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried0.1
247Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw0.1
248Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw0.1
249Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried0.1
250Veal, ground, cooked, pan-fried0.1
251Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled0.1
252Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw0.09
253Lamb, New Zealand, imported, subcutaneous fat, cooked0.09
254Lamb, New Zealand, imported, Intermuscular fat, raw0.09
255Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked0.09
256Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw0.09
257Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled0.09
258Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised0.09
259Game meat, rabbit, domesticated, composite of cuts, cooked, roasted0.09
260Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled0.09
261Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.09
262Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.09
263Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted0.09
264Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled0.09
265Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted0.09
266Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted0.09
267Veal, shoulder, whole (arm and blade), separable lean and fat, raw0.09
268Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.09
269Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.09
270Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted0.09

241–270 of 452 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov