NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Lamb, Veal, and Game Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
271Veal, cubed for stew (leg and shoulder), separable lean only, raw0.09
272Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.09
273Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.09
274Game meat, goat, cooked, roasted0.09
275Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.09
276Game meat, muskrat, raw0.09
277Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised0.09
278Veal, shoulder, whole (arm and blade), separable lean only, raw0.09
279Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled0.09
280Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.09
281Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.09
282Lamb, New Zealand, imported, subcutaneous fat, raw0.09
283Veal, loin, separable lean only, raw0.09
284Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised0.09
285Lamb, New Zealand, imported, brains, cooked, soaked and fried0.08
286Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw0.08
287Veal, shank, separable lean only, raw0.08
288Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw0.08
289Veal, foreshank, osso buco, separable lean only, cooked, braised0.08
290Veal, shank, separable lean and fat, raw0.08
291Lamb, New Zealand, imported, neck chops, separable lean and fat, raw0.08
292Lamb, Australian, imported, fresh, external fat, cooked0.08
293Veal, foreshank, osso buco, separable lean and fat, cooked, braised0.08
294Veal, leg (top round), separable lean only, raw0.08
295Veal, shoulder, arm, separable lean only, raw0.08
296Veal, shoulder, arm, separable lean and fat, raw0.08
297Veal, variety meats and by-products, brain, cooked, braised0.08
298Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised0.08
299Game meat, muskrat, cooked, roasted0.08
300Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised0.08

271–300 of 452 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov