Nutrient Rankings/Vitamin B6

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
451	Collards, frozen, chopped, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.11	7%
452	Peas, green, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.11	7%
453	Winged beans, immature seeds, raw	Vegetables and Vegetable Products	0.11	7%
454	Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.11	7%
455	Peas, green, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.11	7%
456	Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.11	7%
457	Mushroom, crimini	Vegetables and Vegetable Products	0.11	7%
458	Carrots, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	0.11	7%
459	Taro, shoots, cooked, with salt	Vegetables and Vegetable Products	0.11	7%
460	Cabbage, common, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.11	7%
461	Fungi, Cloud ears, dried	Vegetables and Vegetable Products	0.11	7%
462	Drumstick pods, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.11	7%
463	Drumstick pods, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.11	7%
464	Carrots, canned, regular pack, drained solids	Vegetables and Vegetable Products	0.11	7%
465	Taro shoots, cooked, without salt	Vegetables and Vegetable Products	0.11	7%
466	Cabbage, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.11	7%
467	Carrots, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	0.11	7%
468	Carrots, canned, no salt added, drained solids	Vegetables and Vegetable Products	0.11	7%
469	Asparagus, green, raw	Vegetables and Vegetable Products	0.11	7%
470	Taro shoots, raw	Vegetables and Vegetable Products	0.11	7%
471	Tomatoes, red, ripe, canned, packed in tomato juice, no salt added	Vegetables and Vegetable Products	0.11	7%
472	Pokeberry shoots, (poke), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.11	7%
473	Asparagus, frozen, unprepared	Vegetables and Vegetable Products	0.11	7%
474	Tomatoes, red, ripe, canned, packed in tomato juice	Vegetables and Vegetable Products	0.11	7%
475	Pokeberry shoots, (poke), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.11	7%
476	Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	Vegetables and Vegetable Products	0.11	7%
477	Mushrooms, oyster, raw	Vegetables and Vegetable Products	0.11	7%
478	Mushrooms, brown, italian, or crimini, raw	Vegetables and Vegetable Products	0.11	7%
479	Squash, winter, butternut, frozen, unprepared	Vegetables and Vegetable Products	0.11	7%
480	Asparagus, canned, drained solids	Vegetables and Vegetable Products	0.11	7%

451–480 of 862 foods

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🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

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