Nutrient Rankings/Vitamin B6

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
631	Tomato, roma	Vegetables and Vegetable Products	0.08	5%
632	Tomato, roma	Vegetables and Vegetable Products	0.08	5%
633	Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.08	5%
634	Lettuce, cos or romaine, raw	Vegetables and Vegetable Products	0.08	5%
635	Lettuce, cos or romaine, raw	Vegetables and Vegetable Products	0.08	5%
636	Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.08	5%
637	Jerusalem-artichokes, raw	Vegetables and Vegetable Products	0.08	5%
638	Vegetables, mixed, canned, solids and liquids	Vegetables and Vegetable Products	0.08	5%
639	Mushrooms, white button	Vegetables and Vegetable Products	0.08	5%
640	Mushrooms, white button	Vegetables and Vegetable Products	0.08	5%
641	Tomato juice, with added ingredients, from concentrate, shelf stable	Vegetables and Vegetable Products	0.08	5%
642	Chayote, fruit, raw	Vegetables and Vegetable Products	0.08	5%
643	Winged bean tuber, raw	Vegetables and Vegetable Products	0.08	4%
644	Radishes, white icicle, raw	Vegetables and Vegetable Products	0.08	4%
645	Onions, frozen, chopped, unprepared	Vegetables and Vegetable Products	0.08	4%
646	Lettuce, leaf, red, raw	Vegetables and Vegetable Products	0.07	4%
647	Lettuce, cos or romaine, raw	Vegetables and Vegetable Products	0.07	4%
648	Beans, snap, yellow, raw	Vegetables and Vegetable Products	0.07	4%
649	Turnip greens and turnips, frozen, unprepared	Vegetables and Vegetable Products	0.07	4%
650	Vegetables, mixed, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.07	4%
651	Vegetables, mixed, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.07	4%
652	Celery, raw	Vegetables and Vegetable Products	0.07	4%
653	Broccoli, chinese, raw	Vegetables and Vegetable Products	0.07	4%
654	Purslane, raw	Vegetables and Vegetable Products	0.07	4%
655	Arugula, raw	Vegetables and Vegetable Products	0.07	4%
656	Taro, leaves, cooked, steamed, with salt	Vegetables and Vegetable Products	0.07	4%
657	Onions, welsh, raw	Vegetables and Vegetable Products	0.07	4%
658	Taro leaves, cooked, steamed, without salt	Vegetables and Vegetable Products	0.07	4%
659	Vegetable juice cocktail, canned	Vegetables and Vegetable Products	0.07	4%
660	Mushroom, maitake	Vegetables and Vegetable Products	0.07	4%

631–660 of 862 foods

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🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

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