Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
661	Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.61	36%
662	Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled	Beef Products	0.61	36%
663	Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	0.61	36%
664	Snacks, NUTRI-GRAIN FRUIT AND NUT BAR	Snacks	0.61	36%
665	Fish, salmon, pink, raw	Finfish and Shellfish Products	0.61	36%
666	Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	0.61	36%
667	Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw	Pork Products	0.61	36%
668	Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.61	36%
669	Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.61	36%
670	Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.61	36%
671	Spices, coriander leaf, dried	Spices and Herbs	0.61	36%
672	Chicken, broilers or fryers, giblets, cooked, fried	Poultry Products	0.61	36%
673	Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	Beef Products	0.61	36%
674	Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.61	36%
675	Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted	Pork Products	0.61	36%
676	Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	Beef Products	0.61	36%
677	Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	Beef Products	0.61	36%
678	Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.61	36%
679	Turkey, all classes, heart, cooked, simmered	Poultry Products	0.61	36%
680	Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted	Pork Products	0.61	36%
681	Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	Beef Products	0.61	36%
682	Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.61	36%
683	Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.61	36%
684	Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.61	36%
685	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.61	36%
686	Beverages, Protein powder whey based	Beverages	0.61	36%
687	Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled	Pork Products	0.61	36%
688	Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.61	36%
689	Veal, loin, separable lean and fat, raw	Lamb, Veal, and Game Products	0.6	36%
690	Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	0.6	36%

661–690 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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