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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
6811Puff pastry, frozen, ready-to-bake, baked
Baked Products
0.021%
6812Cereals, WHEATENA, cooked with water, with salt
Breakfast Cereals
0.021%
6813Tomato products, canned, sauce, with herbs and cheese
Vegetables and Vegetable Products
0.021%
6814Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Fats and Oils
0.021%
6815Beverages, citrus fruit juice drink, frozen concentrate, prepared with water
Beverages
0.021%
6816Peaches, canned, light syrup pack, solids and liquids
Fruits and Fruit Juices
0.021%
6817Peaches, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
0.021%
6818Vanilla extract, imitation, alcohol
Spices and Herbs
0.021%
6819Puddings, vanilla, ready-to-eat, fat free
Sweets
0.021%
6820Cookies, chocolate chip sandwich, with creme filling
Baked Products
0.021%
6821Peaches, canned, water pack, solids and liquids
Fruits and Fruit Juices
0.021%
6822Cake, pudding-type, white, unenriched, dry mix
Baked Products
0.021%
6823Cookies, vanilla sandwich with creme filling
Baked Products
0.021%
6824Peaches, frozen, sliced, sweetened
Fruits and Fruit Juices
0.021%
6825Mangosteen, canned, syrup pack
Fruits and Fruit Juices
0.021%
6826Frozen novelties, juice type, orange
Sweets
0.021%
6827Puddings, chocolate, ready-to-eat
Sweets
0.021%
6828Babyfood, fruit, peaches, junior
Baby Foods
0.021%
6829Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
Fruits and Fruit Juices
0.021%
6830Cake, white, dry mix, special dietary (includes lemon-flavored)
Baked Products
0.021%
6831Beverages, Apple juice drink, light, fortified with vitamin C
Beverages
0.021%
6832Cake, pudding-type, white, enriched, dry mix
Baked Products
0.021%
6833Cookies, chocolate chip, commercially prepared, special dietary
Baked Products
0.021%
6834Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
Sweets
0.021%
6835Apple juice, canned or bottled, unsweetened, without added ascorbic acid
Fruits and Fruit Juices
0.021%
6836Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Fruits and Fruit Juices
0.021%
6837Babyfood, fruit, peaches, strained
Baby Foods
0.021%
6838Babyfood, dinner, vegetables and noodles and turkey, junior
Baby Foods
0.021%
6839Juice, apple, grape and pear blend, with added ascorbic acid and calcium
Fruits and Fruit Juices
0.021%
6840CAMPBELL'S, Cream of Mushroom Soup, condensed
Soups, Sauces, and Gravies
0.021%

6811–6840 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov