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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
6781Rambutan, canned, syrup pack
Fruits and Fruit Juices
0.021%
6782Beverages, Wine, non-alcoholic
Beverages
0.021%
6783Jams and preserves
Sweets
0.021%
6784Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
Breakfast Cereals
0.021%
6785Babyfood, fruit, tutti frutti, strained
Baby Foods
0.021%
6786Pretzels, soft, unsalted
Snacks
0.021%
6787Gravy, mushroom, canned
Soups, Sauces, and Gravies
0.021%
6788Soup, turkey vegetable, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
6789Syrups, chocolate, fudge-type
Sweets
0.021%
6790Rhubarb, frozen, cooked, with sugar
Fruits and Fruit Juices
0.021%
6791Babyfood, dessert, custard pudding, vanilla, strained
Baby Foods
0.021%
6792Sandwich spread, with chopped pickle, regular, unspecified oils
Fats and Oils
0.021%
6793Soup, pea, low sodium, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
6794Mayonnaise, made with tofu
Fats and Oils
0.021%
6795Puddings, tapioca, ready-to-eat, fat free
Sweets
0.021%
6796Salad dressing, blue or roquefort cheese, low calorie
Fats and Oils
0.021%
6797Pretzels, soft
Snacks
0.021%
6798Beverages, cranberry-apricot juice drink, bottled
Beverages
0.021%
6799Asparagus, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.021%
6800Vanilla extract, imitation, alcohol
Spices and Herbs
0.021%
6801Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
Beverages
0.021%
6802Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled
Beverages
0.021%
6803Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.021%
6804Puff pastry, frozen, ready-to-bake, baked
Baked Products
0.021%
6805Peaches, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
0.021%
6806Tomato products, canned, sauce, with herbs and cheese
Vegetables and Vegetable Products
0.021%
6807Peaches, canned, water pack, solids and liquids
Fruits and Fruit Juices
0.021%
6808Peaches, canned, juice pack, solids and liquids
Fruits and Fruit Juices
0.021%
6809Cereals, WHEATENA, cooked with water, with salt
Breakfast Cereals
0.021%
6810Puddings, vanilla, ready-to-eat, fat free
Sweets
0.021%

6781–6810 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov