Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
6751	Cheese, ricotta, part skim milk	Dairy and Egg Products	0.02	1%
6752	Grapefruit, sections, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	0.02	1%
6753	Sour cream, fat free	Dairy and Egg Products	0.02	1%
6754	Soup, cheese, canned, condensed	Soups, Sauces, and Gravies	0.02	1%
6755	Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free	Fats and Oils	0.02	1%
6756	Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar	Sweets	0.02	1%
6757	Babyfood, apple yogurt dessert, strained	Baby Foods	0.02	1%
6758	Soup, chicken mushroom, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.02	1%
6759	Pie crust, refrigerated, regular, baked	Baked Products	0.02	1%
6760	Sour cream, light	Dairy and Egg Products	0.02	1%
6761	Soup, beef broth bouillon and consomme, canned, condensed	Soups, Sauces, and Gravies	0.02	1%
6762	Soup, chicken broth, canned, condensed	Soups, Sauces, and Gravies	0.02	1%
6763	Endive, raw	Vegetables and Vegetable Products	0.02	1%
6764	Jellies, no sugar (with sodium saccharin), any flavors	Sweets	0.02	1%
6765	Jams, preserves, marmalade, reduced sugar	Sweets	0.02	1%
6766	Tofu yogurt	Legumes and Legume Products	0.02	1%
6767	Asparagus, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.02	1%
6768	Cookies, shortbread, commercially prepared, pecan	Baked Products	0.02	1%
6769	Alcoholic beverage, wine, light	Beverages	0.02	1%
6770	Whipped topping, frozen, low fat	Dairy and Egg Products	0.02	1%
6771	Chicken, broilers or fryers, separable fat, raw	Poultry Products	0.02	1%
6772	Lemonade, frozen concentrate, white	Beverages	0.02	1%
6773	Soup, egg drop, Chinese restaurant	Soups, Sauces, and Gravies	0.02	1%
6774	Gravy, CAMPBELL'S, chicken	Soups, Sauces, and Gravies	0.02	1%
6775	Beverages, orange breakfast drink, ready-to-drink, with added nutrients	Beverages	0.02	1%
6776	Jellies	Sweets	0.02	1%
6777	Beef, variety meats and by-products, lungs, cooked, braised	Beef Products	0.02	1%
6778	Grapefruit juice, white, canned, sweetened	Fruits and Fruit Juices	0.02	1%
6779	Candies, nougat, with almonds	Sweets	0.02	1%
6780	Pork, fresh, variety meats and by-products, ears, frozen, raw	Pork Products	0.02	1%

6751–6780 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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