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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
6721Grapefruit, sections, canned, juice pack, solids and liquids
Fruits and Fruit Juices
0.021%
6722Salad dressing, blue or roquefort cheese dressing, light
Fats and Oils
0.021%
6723Cookies, chocolate sandwich, with creme filling, reduced fat
Baked Products
0.021%
6724Soup, cream of onion, canned, condensed
Soups, Sauces, and Gravies
0.021%
6725Soup, chicken with rice, canned, condensed
Soups, Sauces, and Gravies
0.021%
6726Candies, KIT KAT Wafer Bar
Sweets
0.021%
6727Babyfood, cherry cobbler, junior
Baby Foods
0.021%
6728Babyfood, dessert, peach yogurt
Baby Foods
0.021%
6729Salad Dressing, coleslaw, reduced fat
Fats and Oils
0.021%
6730Pie, chocolate creme, commercially prepared
Baked Products
0.021%
6731Soup, pea, green, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
6732Doughnuts, french crullers, glazed
Baked Products
0.021%
6733Soup, chicken, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
0.021%
6734Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.021%
6735Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
Baked Products
0.021%
6736Sour cream, reduced fat
Dairy and Egg Products
0.021%
6737Soup, cream of chicken, dry, mix, prepared with water
Soups, Sauces, and Gravies
0.021%
6738Soup, chicken rice, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
0.021%
6739Salad dressing, honey mustard dressing, reduced calorie
Fats and Oils
0.021%
6740Alcoholic beverage, wine, cooking
Beverages
0.021%
6741Salad dressing, mayonnaise and mayonnaise-type, low calorie
Fats and Oils
0.021%
6742Babyfood, cereal, with egg yolks, junior
Baby Foods
0.021%
6743Grapefruit, sections, canned, water pack, solids and liquids
Fruits and Fruit Juices
0.021%
6744Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
6745Soup, beef mushroom, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
6746Jams and preserves, no sugar (with sodium saccharin), any flavor
Sweets
0.021%
6747Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
Fats and Oils
0.021%
6748Babyfood, fruit, tutti frutti, junior
Baby Foods
0.021%
6749Pie crust, refrigerated, regular, unbaked
Baked Products
0.021%
6750Jams and preserves, apricot
Sweets
0.021%

6721–6750 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov