🍊 Breakfast Cereals — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
61	Cereals ready-to-eat, POST, COCOA PEBBLES	Breakfast Cereals	1.3	1%
62	Cereals ready-to-eat, Post, Waffle Crisp	Breakfast Cereals	1.2	1%
63	Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	Breakfast Cereals	1.2	1%
64	Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	Breakfast Cereals	1.1	1%
65	Cereals ready-to-eat, QUAKER, Christmas Crunch	Breakfast Cereals	1.1	1%
66	Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size	Breakfast Cereals	1	1%
67	Cereals ready-to-eat, POST, GOLDEN CRISP	Breakfast Cereals	0.9	1%
68	Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS	Breakfast Cereals	0.9	1%
69	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S	Breakfast Cereals	0.7	1%
70	Cereals ready-to-eat, BARBARA'S PUFFINS, original	Breakfast Cereals	0.7	1%
71	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	Breakfast Cereals	0.6	1%
72	Cereals ready-to-eat, POST, Honeycomb Cereal	Breakfast Cereals	0.6	1%
73	Cereals ready-to-eat, chocolate-flavored frosted puffed corn	Breakfast Cereals	0.6	1%
74	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	Breakfast Cereals	0.6	1%
75	Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry	Breakfast Cereals	0.5	1%
76	Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry	Breakfast Cereals	0.5	1%
77	Cereals, oats, instant, fortified, with raisins and spice, prepared with water	Breakfast Cereals	0.5	1%
78	Cereals, CREAM OF WHEAT, instant, dry	Breakfast Cereals	0.5	1%
79	Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water	Breakfast Cereals	0.5	1%
80	Cereals, whole wheat hot natural cereal, cooked with water, with salt	Breakfast Cereals	0.4	0%
81	Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)	Breakfast Cereals	0.4	0%
82	Cereals, whole wheat hot natural cereal, cooked with water, without salt	Breakfast Cereals	0.4	0%
83	Cereals, WHEATENA, cooked with water, with salt	Breakfast Cereals	0.4	0%
84	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey	Breakfast Cereals	0.4	0%
85	Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes	Breakfast Cereals	0.3	0%
86	Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal	Breakfast Cereals	0.3	0%
87	Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt	Breakfast Cereals	0.3	0%
88	Cereals, corn grits, yellow, regular and quick, unenriched, dry	Breakfast Cereals	0.3	0%
89	Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	Breakfast Cereals	0.3	0%
90	Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt	Breakfast Cereals	0.3	0%

61–90 of 103 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12