NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
2191Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted1.9
2192Topping, SMUCKER'S MAGIC SHELL1.8
2193Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar1.8
2194Apples, raw, golden delicious, with skin1.8
2195Fast foods, croissant, with egg, cheese, and sausage1.8
2196Sausage, egg and cheese breakfast biscuit1.8
2197Caribou, hind quarter, meat, cooked (Alaska Native)1.8
2198Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried1.8
2199Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised1.8
2200Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)1.8
2201Beef, corned beef hash, with potato, canned1.8
2202Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised1.8
2203Crackers, water biscuits1.8
2204Sauce, barbecue1.8
2205Croissants, butter1.8
2206Eggs, scrambled, frozen mixture1.8
2207Cereals ready-to-eat, WEETABIX whole grain cereal1.8
2208Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled1.8
2209Babyfood, dinner, chicken and rice1.8
2210Cheese spread, pasteurized process, American1.8
2211Stew, mutton, corn, squash (Navajo)1.8
2212Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors1.8
2213Cheese, monterey, low fat1.8
2214Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)1.8
2215Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased1.8
2216Frankfurter, beef, pork, and turkey, fat free1.8
2217Game meat, bear, cooked, simmered1.8
2218Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised1.8
2219Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw1.8
2220Spaghetti, with meatballs in tomato sauce, canned1.8

2191–2220 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov