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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Soups, Sauces, and Gravies — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
151Soup, chicken noodle, canned, condensed
Soups, Sauces, and Gravies
0.050%
152Soup, chicken broth, ready-to-serve
Soups, Sauces, and Gravies
0.040%
153Soup, chicken noodle, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.030%
154Soup, stock, chicken, home-prepared
Soups, Sauces, and Gravies
0.030%
155Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.030%
156Soup, chicken with rice, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.030%
157Gravy, beef, canned, ready-to-serve
Soups, Sauces, and Gravies
0.020%
158Soup, chicken broth, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.020%
159Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies
0.020%
160Soup, chicken broth or bouillon, dry, prepared with water
Soups, Sauces, and Gravies
0.010%
161Soup, beef broth or bouillon, powder, prepared with water
Soups, Sauces, and Gravies
0.010%
162Gravy, instant beef, dry
Soups, Sauces, and Gravies
0.010%
163Soup, chicken broth, canned, condensed
Soups, Sauces, and Gravies
0.010%
164Soup, stock, beef, home-prepared
Soups, Sauces, and Gravies
0.010%
165Soup, beef broth bouillon and consomme, canned, condensed
Soups, Sauces, and Gravies
0.010%
166Sauce, sweet and sour, ready-to-serve
Soups, Sauces, and Gravies
0.010%
167Soup, chicken broth, less/reduced sodium, ready to serve
Soups, Sauces, and Gravies
0.010%
168Sauce, ready-to-serve, pepper, TABASCO
Soups, Sauces, and Gravies
0.010%
169Soup, beef broth, cubed, prepared with water
Soups, Sauces, and Gravies
0.010%
170Soup, onion, dry, mix, prepared with water
Soups, Sauces, and Gravies
0.010%

151–170 of 170 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12
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Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov