NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Vegetables and Vegetable Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
361Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.121%
362Squash, winter, all varieties, cooked, baked, without salt
Vegetables and Vegetable Products
0.121%
363Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.121%
364Squash, summer, all varieties, raw
Vegetables and Vegetable Products
0.121%
365Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
Vegetables and Vegetable Products
0.121%
366Chayote, fruit, raw
Vegetables and Vegetable Products
0.121%
367Squash, winter, all varieties, raw
Vegetables and Vegetable Products
0.121%
368Squash, summer, zucchini, includes skin, frozen, unprepared
Vegetables and Vegetable Products
0.121%
369Squash, summer, zucchini, includes skin, raw
Vegetables and Vegetable Products
0.121%
370Cabbage, japanese style, fresh, pickled
Vegetables and Vegetable Products
0.121%
371Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.121%
372Squash, winter, hubbard, cooked, boiled, mashed, without salt
Vegetables and Vegetable Products
0.121%
373Cabbage, chinese (pe-tsai), raw
Vegetables and Vegetable Products
0.121%
374Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.121%
375Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.121%
376Potatoes, mashed, home-prepared, whole milk and butter added
Vegetables and Vegetable Products
0.121%
377Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.121%
378Cabbage, red, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.121%
379Squash, summer, scallop, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.121%
380Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
Vegetables and Vegetable Products
0.121%
381Cabbage, red, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.121%
382Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
Vegetables and Vegetable Products
0.121%
383Squash, winter, all varieties, cooked, baked, with salt
Vegetables and Vegetable Products
0.121%
384Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
Vegetables and Vegetable Products
0.121%
385Squash, summer, scallop, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.121%
386Cabbage, kimchi
Vegetables and Vegetable Products
0.111%
387Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
Vegetables and Vegetable Products
0.111%
388Potato puffs, frozen, unprepared
Vegetables and Vegetable Products
0.111%
389Cabbage, red, raw
Vegetables and Vegetable Products
0.111%
390Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Vegetables and Vegetable Products
0.11%

361–390 of 532 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

Shop on Amazon

Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov