NutriDB

🌻 Vegetables and Vegetable Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
361Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt0.12
362Squash, winter, all varieties, cooked, baked, without salt0.12
363Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt0.12
364Squash, summer, all varieties, raw0.12
365Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt0.12
366Chayote, fruit, raw0.12
367Squash, winter, all varieties, raw0.12
368Squash, summer, zucchini, includes skin, frozen, unprepared0.12
369Squash, summer, zucchini, includes skin, raw0.12
370Cabbage, japanese style, fresh, pickled0.12
371Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt0.12
372Squash, winter, hubbard, cooked, boiled, mashed, without salt0.12
373Cabbage, chinese (pe-tsai), raw0.12
374Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt0.12
375Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt0.12
376Potatoes, mashed, home-prepared, whole milk and butter added0.12
377Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt0.12
378Cabbage, red, cooked, boiled, drained, with salt0.12
379Squash, summer, scallop, cooked, boiled, drained, with salt0.12
380Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt0.12
381Cabbage, red, cooked, boiled, drained, without salt0.12
382Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased0.12
383Squash, winter, all varieties, cooked, baked, with salt0.12
384Squash, summer, crookneck and straightneck, canned, drained, solid, without salt0.12
385Squash, summer, scallop, cooked, boiled, drained, without salt0.12
386Cabbage, kimchi0.11
387Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated0.11
388Potato puffs, frozen, unprepared0.11
389Cabbage, red, raw0.11
390Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased0.1

361–390 of 532 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov