NutriDB

🌻 Beef Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
361Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.22
362Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled0.22
363Beef, variety meats and by-products, heart, raw0.22
364Beef, variety meats and by-products, kidneys, raw0.22
365Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw0.22
366Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked0.22
367Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw0.22
368Beef, grass-fed, strip steaks, lean only, raw0.22
369Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw0.22
370Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked0.22
371Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.22
372Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw0.22
373Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw0.22
374Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.22
375Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw0.22
376Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled0.22
377Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.21
378Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw0.21
379Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw0.21
380Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.21
381Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.21
382Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled0.21
383Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw0.21
384Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.21
385Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw0.21
386Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw0.21
387Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.21
388Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw0.21
389Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.21
390Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled0.21

361–390 of 761 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov