NutriDB

🌻 Beef Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
631Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.12
632Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled0.12
633Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned0.12
634Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked0.12
635Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled0.12
636Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked0.12
637Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled0.12
638Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.12
639Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0.12
640Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked0.12
641Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled0.12
642Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.12
643Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw0.12
644Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.11
645Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw0.11
646Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.11
647Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled0.11
648Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.11
649Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw0.11
650Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.11
651Beef, chuck for stew, separable lean and fat, all grades, cooked, braised0.11
652Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.11
653Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled0.11
654Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised0.11
655Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.11
656Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.11
657Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.11
658Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled0.11
659Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled0.11
660Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.11

631–660 of 761 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov