🦪 Baby Foods — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

#	Food	Category	Zinc(mg)	% DV
91	Babyfood, cereal, high protein, prepared with whole milk	Baby Foods	1.04	10%
92	Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted	Baby Foods	1.02	9%
93	Babyfood, cereal, mixed, with applesauce and bananas, strained	Baby Foods	1.01	9%
94	Babyfood, meat, chicken sticks, junior	Baby Foods	1.01	9%
95	Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified	Baby Foods	1.01	9%
96	Babyfood, meat, chicken, junior	Baby Foods	1.01	9%
97	Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron	Baby Foods	0.98	9%
98	Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron	Baby Foods	0.98	9%
99	Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed	Baby Foods	0.98	9%
100	Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA	Baby Foods	0.97	9%
101	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate	Baby Foods	0.96	9%
102	Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted	Baby Foods	0.96	9%
103	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate	Baby Foods	0.96	9%
104	Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted	Baby Foods	0.96	9%
105	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Baby Foods	0.93	9%
106	Babyfood, cereal, oatmeal, prepared with whole milk	Baby Foods	0.92	8%
107	Babyfood, dinner, beef and rice, toddler	Baby Foods	0.92	8%
108	Babyfood, crackers, vegetable	Baby Foods	0.9	8%
109	Babyfood, meat, beef with vegetables, toddler	Baby Foods	0.87	8%
110	Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA	Baby Foods	0.82	8%
111	Babyfood, fruit, tutti frutti, strained	Baby Foods	0.8	7%
112	Babyfood, carrots and beef, strained	Baby Foods	0.8	7%
113	Babyfood, cookie, baby, fruit	Baby Foods	0.8	7%
114	Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA	Baby Foods	0.79	7%
115	Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed	Baby Foods	0.79	7%
116	Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder	Baby Foods	0.79	7%
117	Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed	Baby Foods	0.79	7%
118	Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA	Baby Foods	0.79	7%
119	Babyfood, pretzels	Baby Foods	0.78	7%
120	Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA	Baby Foods	0.78	7%

91–120 of 343 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12