NutriDB

🦴 Beef Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
931Beef, cured, breakfast strips, raw or unheated4
932Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised4
933Beef, New Zealand, imported, bolar blade, separable lean only, raw4
934Beef, New Zealand, imported, striploin, separable lean only, raw4
935Beef, New Zealand, imported, bolar blade, separable lean and fat, raw4
936Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted4
937Beef, New Zealand, imported, chuck eye roll, separable lean only, raw4
938Beef, New Zealand, imported, variety meats and by-products, tongue, raw4
939Beef, New Zealand, imported, oyster blade, separable lean and fat, raw4
940Beef, New Zealand, imported, hind shin, separable lean only, raw4
941Beef, New Zealand, imported, brisket point end, separable lean only, raw4
942Beef, New Zealand, imported, rump centre, separable lean only, raw4
943Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised4
944Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled4
945Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried4
946Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw4
947Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised4
948Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw4
949Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised4
950Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw4
951Beef, New Zealand, imported, sweetbread, cooked, boiled4
952Beef, New Zealand, imported, oyster blade, separable lean only, raw4
953Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw4
954Beef, New Zealand, imported, tenderloin, separable lean only, raw4
955Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw4
956Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw4
957Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised4
958Beef, New Zealand, imported, flank, separable lean and fat, raw4
959Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw4
960Beef, New Zealand, imported, variety meats and by-products, heart, raw4

931–960 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov