NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
6391Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted8
6392Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled8
6393Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised8
6394Babyfood, juice, orange and pineapple8
6395Apricots, canned, extra heavy syrup pack, without skin, solids and liquids8
6396Babyfood, fruit, bananas with tapioca, junior8
6397Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO8
6398Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)8
6399Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E8
6400Babyfood, fruit dessert, mango with tapioca8
6401Game meat, bison, separable lean only, cooked, roasted8
6402Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised8
6403Turkey thigh, pre-basted, meat and skin, cooked, roasted8
6404Grapefruit juice, white, canned, sweetened8
6405Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted8
6406Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted8
6407Soup, tomato, canned, prepared with equal volume water, commercial8
6408Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw8
6409Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted8
6410Turkey, retail parts, breast, meat only, with added solution, raw8
6411Beverages, Fruit punch drink, frozen concentrate8
6412Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised8
6413Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted8
6414Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled8
6415Lamb, Australian, imported, fresh, seam fat, cooked8
6416Lemon juice from concentrate, bottled, CONCORD8
6417Beverages, V8 V-FUSION Juices, Strawberry Banana8
6418Babyfood, fruit, pears, junior8
6419Peppers, sweet, red, frozen, chopped, boiled, drained, with salt8
6420Sauce, ready-to-serve, pepper or hot8

6391–6420 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov