NutriDB
Nutrient Rankings/Carbohydrates

🍚 Dairy and Egg Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
151Egg, white, dried6.02
152Cheese, feta, whole milk, crumbled5.58
153Cheese, mozzarella, low moisture, part-skim5.58
154Yogurt, plain, whole milk5.57
155Cheese, mexican, queso chihuahua5.56
156Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)5.56
157Cream, sour, full fat5.56
158Cheese, cream5.52
159Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D5.52
160Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A5.49
161Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D5.49
162Cheese sauce, prepared from recipe5.48
163Milk, sheep, fluid5.36
164Milk, imitation, non-soy5.3
165Milk, buttermilk, fluid, cultured, reduced fat5.3
166Cheese, pasteurized process, American, vitamin D fortified5.27
167Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D5.19
168Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D5.18
169Milk, indian buffalo, fluid5.18
170Whey, sweet, fluid5.14
171Cheese, ricotta, part skim milk5.14
172Whey, acid, fluid5.12
173Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)5.02
174Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D4.99
175Milk, fluid, 1% fat, without added vitamin A and vitamin D4.99
176Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D4.97
177Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D4.97
178Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)4.96
179Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)4.92
180Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D4.91

151–180 of 334 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov