NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Dairy and Egg Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
151Egg, white, dried
Dairy and Egg Products
6.022%
152Cheese, feta, whole milk, crumbled
Dairy and Egg Products
5.582%
153Cheese, mozzarella, low moisture, part-skim
Dairy and Egg Products
5.582%
154Yogurt, plain, whole milk
Dairy and Egg Products
5.572%
155Cheese, mexican, queso chihuahua
Dairy and Egg Products
5.562%
156Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Dairy and Egg Products
5.562%
157Cream, sour, full fat
Dairy and Egg Products
5.562%
158Cheese, cream
Dairy and Egg Products
5.522%
159Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Dairy and Egg Products
5.522%
160Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Dairy and Egg Products
5.492%
161Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Dairy and Egg Products
5.492%
162Cheese sauce, prepared from recipe
Dairy and Egg Products
5.482%
163Milk, sheep, fluid
Dairy and Egg Products
5.362%
164Milk, imitation, non-soy
Dairy and Egg Products
5.32%
165Milk, buttermilk, fluid, cultured, reduced fat
Dairy and Egg Products
5.32%
166Cheese, pasteurized process, American, vitamin D fortified
Dairy and Egg Products
5.272%
167Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
5.192%
168Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
5.182%
169Milk, indian buffalo, fluid
Dairy and Egg Products
5.182%
170Whey, sweet, fluid
Dairy and Egg Products
5.142%
171Cheese, ricotta, part skim milk
Dairy and Egg Products
5.142%
172Whey, acid, fluid
Dairy and Egg Products
5.122%
173Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
5.022%
174Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
4.992%
175Milk, fluid, 1% fat, without added vitamin A and vitamin D
Dairy and Egg Products
4.992%
176Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Dairy and Egg Products
4.972%
177Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Dairy and Egg Products
4.972%
178Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
4.962%
179Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
4.922%
180Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
4.912%

151–180 of 334 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Sports Energy Drink

Food

Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

Shop on Amazon

The Carbohydrate Cycling Plan

Sports Nutrition

Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov