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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Dairy and Egg Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
271Cheese, mozzarella, whole milk
Dairy and Egg Products
2.41%
272Egg, whole, dried, stabilized, glucose reduced
Dairy and Egg Products
2.381%
273Eggs, Grade A, Large, egg white
Dairy and Egg Products
2.361%
274Cheese, blue
Dairy and Egg Products
2.341%
275Cheese, gouda
Dairy and Egg Products
2.221%
276Cheese, goat, hard type
Dairy and Egg Products
2.171%
277Cheese, provolone
Dairy and Egg Products
2.141%
278Cheese, cheddar, sharp, sliced
Dairy and Egg Products
2.131%
279Cheese, pasteurized process, swiss
Dairy and Egg Products
2.11%
280Cheese, dry white, queso seco
Dairy and Egg Products
2.071%
281Cheese, dry white, queso seco
Dairy and Egg Products
2.071%
282Cheese, dry white, queso seco
Dairy and Egg Products
2.041%
283Cheese, roquefort
Dairy and Egg Products
21%
284Egg substitute, liquid or frozen, fat free
Dairy and Egg Products
21%
285Cheese, low fat, cheddar or colby
Dairy and Egg Products
1.911%
286Cheese, low-sodium, cheddar or colby
Dairy and Egg Products
1.911%
287Cheese, monterey jack, solid
Dairy and Egg Products
1.91%
288Cheese, tilsit
Dairy and Egg Products
1.881%
289Egg, whole, dried
Dairy and Egg Products
1.871%
290Egg, yolk, raw, frozen, salted, pasteurized
Dairy and Egg Products
1.771%
291Cheese, pasteurized process, pimento
Dairy and Egg Products
1.731%
292Egg, whole, cooked, scrambled
Dairy and Egg Products
1.611%
293Cheese, pasteurized process, cheddar or American, low sodium
Dairy and Egg Products
1.61%
294Cheese, fontina
Dairy and Egg Products
1.551%
295Egg, duck, whole, fresh, raw
Dairy and Egg Products
1.451%
296Cheese, swiss
Dairy and Egg Products
1.441%
297Cheese, swiss
Dairy and Egg Products
1.441%
298Cheese, swiss
Dairy and Egg Products
1.441%
299Cheese, edam
Dairy and Egg Products
1.431%
300Cheese, parmesan, dry grated, reduced fat
Dairy and Egg Products
1.371%

271–300 of 334 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov