🍚 Dairy and Egg Products — Highest Carbohydrates(per 100g)
Primary energy source for the brain and muscles. FDA Daily Value: 275g.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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| # | Food | Carbohydrates(g) |
|---|---|---|
| 31 | Cheese, cotija, solid | 2.72 |
| 32 | Cheese, provolone, sliced | 2.45 |
| 33 | Cheese, cheddar | 2.44 |
| 34 | Cheese, oaxaca, solid | 2.4 |
| 35 | Eggs, Grade A, Large, egg white | 2.36 |
| 36 | Cheese, dry white, queso seco | 2.07 |
| 37 | Cheese, dry white, queso seco | 2.07 |
| 38 | Cheese, monterey jack, solid | 1.9 |
| 39 | Egg, whole, dried | 1.87 |
| 40 | Cheese, swiss | 1.44 |
| 41 | Cheese, swiss | 1.44 |
| 42 | Egg, yolk, dried | 1.07 |
| 43 | Eggs, Grade A, Large, egg yolk | 1.02 |
| 44 | Eggs, Grade A, Large, egg whole | 0.96 |
| 45 | Egg, whole, raw, frozen, pasteurized | 0.91 |
| 46 | Egg, white, raw, frozen, pasteurized | 0.74 |
| 47 | Egg, yolk, raw, frozen, pasteurized | 0.59 |
31–47 of 47 foods
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov