NutriDB
Nutrient Rankings/Carbohydrates

🍚 Dairy and Egg Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
31Ice cream sundae cone28.89
32Fat free ice cream, no sugar added, flavors other than chocolate28.86
33Reddi Wip Fat Free Whipped Topping25
34Ice cream, bar or stick, chocolate covered24.5
35Cheese substitute, mozzarella23.67
36Whipped topping, frozen, low fat23.6
37Yogurt, chocolate, nonfat milk, fortified with vitamin D23.53
38Yogurt, chocolate, nonfat milk23.53
39Ice cream, light, soft serve, chocolate23.15
40Dessert topping, semi solid, frozen23.05
41Ice cream, soft serve, chocolate22.2
42Protein supplement, milk based, Muscle Milk Light, powder22
43Egg substitute, powder21.8
44Milk shakes, thick chocolate21.15
45Yogurt, frozen, flavors other than chocolate, lowfat21
46Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener19.7
47Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D19.05
48Yogurt, fruit, low fat, 10 grams protein per 8 ounce19.05
49Yogurt, fruit variety, nonfat19
50Yogurt, fruit variety, nonfat, fortified with vitamin D19
51Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D18.64
52Yogurt, fruit, low fat,9 g protein/8 oz18.64
53Yogurt, fruit, low fat, 11g protein/8 oz18.6
54Yogurt, fruit, lowfat, with low calorie sweetener18.6
55Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D18.6
56Protein supplement, milk based, Muscle Milk, powder18.5
57Milk shakes, thick vanilla17.75
58Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk17.13
59Yogurt, vanilla, non-fat17.04
60KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product16.2

31–60 of 334 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov