NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Pork Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
91Pork, cured, ham, boneless, extra lean and regular, roasted
Pork Products
0.50%
92Pork, cured, ham, extra lean and regular, canned, roasted
Pork Products
0.490%
93Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
Pork Products
0.480%
94Pork, cured, bacon, cooked, microwaved
Pork Products
0.480%
95Pork, ground, 84% lean / 16% fat, raw
Pork Products
0.440%
96Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
Pork Products
0.430%
97Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
Pork Products
0.430%
98Pork, cured, ham, regular (approximately 13% fat), canned, roasted
Pork Products
0.420%
99Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
Pork Products
0.410%
100Pork, fresh, variety meats and by-products, heart, cooked, braised
Pork Products
0.40%
101Pork, cured, shoulder, blade roll, separable lean and fat, roasted
Pork Products
0.370%
102Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
Pork Products
0.340%
103Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
Pork Products
0.330%
104Pork, cured, ham, rump, bone-in, separable lean only, unheated
Pork Products
0.320%
105Pork, fresh, composite of separable fat, with added solution, cooked
Pork Products
0.320%
106Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
Pork Products
0.320%
107Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
Pork Products
0.310%
108Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted
Pork Products
0.310%
109Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
Pork Products
0.30%
110Pork, cured, ham, center slice, country-style, separable lean only, raw
Pork Products
0.30%
111Pork, cured, ham, low sodium, lean and fat, cooked
Pork Products
0.30%
112Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
Pork Products
0.220%
113Pork, ground, 96% lean / 4% fat, raw
Pork Products
0.210%
114HORMEL, Cure 81 Ham
Pork Products
0.210%
115Pork, cured, ham, slice, bone-in, separable lean and fat, unheated
Pork Products
0.210%
116Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
Pork Products
0.20%
117Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
Pork Products
0.180%
118Pork, cured, ham, shank, bone-in, separable lean only, unheated
Pork Products
0.180%
119Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
Pork Products
0.170%
120Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
0.170%

91–120 of 129 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Sports Energy Drink

Food

Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

Shop on Amazon

The Carbohydrate Cycling Plan

Sports Nutrition

Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov