🍚 Cereal Grains and Pasta — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#	Food	Category	Carbohydrates(g)	% DV
🥇	Cornstarch	Cereal Grains and Pasta	91.27	33%
🥈	Tapioca, pearl, dry	Cereal Grains and Pasta	88.69	32%
🥉	Arrowroot flour	Cereal Grains and Pasta	88.15	32%
4	Corn bran, crude	Cereal Grains and Pasta	85.64	31%
5	Corn flour, yellow, degermed, unenriched	Cereal Grains and Pasta	82.75	30%
6	Rice, white, long-grain, precooked or instant, enriched, dry	Cereal Grains and Pasta	82.32	30%
7	Rice, white, glutinous, unenriched, uncooked	Cereal Grains and Pasta	81.68	30%
8	Fonio, grain, dry, raw	Cereal Grains and Pasta	81.31	30%
9	Rice, white, long-grain, parboiled, unenriched, dry	Cereal Grains and Pasta	80.89	29%
10	Rice, white, long-grain, parboiled, enriched, dry	Cereal Grains and Pasta	80.89	29%
11	Flour, corn, yellow, fine meal, enriched	Cereal Grains and Pasta	80.8	29%
12	Rice, white, long grain, unenriched, raw	Cereal Grains and Pasta	80.31	29%
13	Rice noodles, dry	Cereal Grains and Pasta	80.18	29%
14	Rice flour, white, unenriched	Cereal Grains and Pasta	80.13	29%
15	Flour, rice, glutinous	Cereal Grains and Pasta	80.1	29%
16	Rice, white, long-grain, regular, raw, enriched	Cereal Grains and Pasta	79.95	29%
17	Rice, white, long-grain, regular, raw, unenriched	Cereal Grains and Pasta	79.95	29%
18	Flour, rice, white, unenriched	Cereal Grains and Pasta	79.8	29%
19	Cornmeal, degermed, unenriched, yellow	Cereal Grains and Pasta	79.45	29%
20	Cornmeal, degermed, unenriched, white	Cereal Grains and Pasta	79.45	29%
21	Cornmeal, degermed, enriched, yellow	Cereal Grains and Pasta	79.45	29%
22	Cornmeal, degermed, enriched, white	Cereal Grains and Pasta	79.45	29%
23	Rice, white, medium-grain, raw, unenriched	Cereal Grains and Pasta	79.34	29%
24	Rice, white, medium-grain, raw, enriched	Cereal Grains and Pasta	79.34	29%
25	Pasta, gluten-free, corn, dry	Cereal Grains and Pasta	79.26	29%
26	Rice, white, short-grain, raw, unenriched	Cereal Grains and Pasta	79.15	29%
27	Rice, white, short-grain, enriched, uncooked	Cereal Grains and Pasta	79.15	29%
28	Rice, brown, parboiled, dry, UNCLE BEN'S	Cereal Grains and Pasta	78.68	29%
29	Barley malt flour	Cereal Grains and Pasta	78.3	29%
30	Wheat flour, white, cake, enriched	Cereal Grains and Pasta	78.03	28%

1–30 of 222 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12