🍚 Cereal Grains and Pasta — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#	Food	Category	Carbohydrates(g)	% DV
121	Flour, semolina, fine	Cereal Grains and Pasta	71.99	26%
122	Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	71.97	26%
123	Khorasan, grain, dry, raw	Cereal Grains and Pasta	71.79	26%
124	Buckwheat	Cereal Grains and Pasta	71.5	26%
125	Noodles, egg, dry, enriched	Cereal Grains and Pasta	71.27	26%
126	Noodles, egg, dry, unenriched	Cereal Grains and Pasta	71.27	26%
127	Flour, whole wheat, unenriched	Cereal Grains and Pasta	71.2	26%
128	Wheat, hard red winter	Cereal Grains and Pasta	71.18	26%
129	Buckwheat, whole grain	Cereal Grains and Pasta	71.13	26%
130	Wheat, durum	Cereal Grains and Pasta	71.13	26%
131	Flour, spelt, whole grain	Cereal Grains and Pasta	70.72	26%
132	Buckwheat flour, whole-groat	Cereal Grains and Pasta	70.59	26%
133	Wheat, KAMUT khorasan, uncooked	Cereal Grains and Pasta	70.58	26%
134	Noodles, egg, spinach, enriched, dry	Cereal Grains and Pasta	70.32	26%
135	Cornmeal, yellow, self-rising, bolted, plain, enriched	Cereal Grains and Pasta	70.28	26%
136	Cornmeal, white, self-rising, bolted, plain, enriched	Cereal Grains and Pasta	70.28	26%
137	Spelt, uncooked	Cereal Grains and Pasta	70.19	26%
138	Flour, oat, whole grain	Cereal Grains and Pasta	69.92	25%
139	Wheat flour, white (industrial), 15% protein, bleached, enriched	Cereal Grains and Pasta	69.88	25%
140	Wheat flour, white (industrial), 15% protein, bleached, unenriched	Cereal Grains and Pasta	69.88	25%
141	Oats, whole grain, steel cut	Cereal Grains and Pasta	69.75	25%
142	Flour, quinoa	Cereal Grains and Pasta	69.52	25%
143	Flour, amaranth	Cereal Grains and Pasta	68.78	25%
144	Sorghum bran, white, unenriched, dry, raw	Cereal Grains and Pasta	68.7	25%
145	Oats, whole grain, rolled, old fashioned	Cereal Grains and Pasta	68.66	25%
146	Einkorn, grain, dry, raw	Cereal Grains and Pasta	68.65	25%
147	Rye flour, dark	Cereal Grains and Pasta	68.63	25%
148	Wheat, hard red spring	Cereal Grains and Pasta	68.03	25%
149	Wheat flour, white, tortilla mix, enriched	Cereal Grains and Pasta	67.14	24%
150	Oats (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	66.27	24%

121–150 of 222 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12