🍚 Cereal Grains and Pasta — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#	Food	Category	Carbohydrates(g)	% DV
61	Wheat flour, white (industrial), 10% protein, bleached, unenriched	Cereal Grains and Pasta	76.22	28%
62	Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	76.17	28%
63	Rice, red, unenriched, dry, raw	Cereal Grains and Pasta	76.15	28%
64	Wheat, hard white	Cereal Grains and Pasta	75.9	28%
65	Bulgur, dry, raw	Cereal Grains and Pasta	75.88	28%
66	Bulgur, dry	Cereal Grains and Pasta	75.87	28%
67	Rye grain	Cereal Grains and Pasta	75.86	28%
68	Wild rice, dry, raw	Cereal Grains and Pasta	75.67	28%
69	Flour, rice, brown	Cereal Grains and Pasta	75.5	28%
70	Rye flour, medium	Cereal Grains and Pasta	75.43	27%
71	Wheat, soft white	Cereal Grains and Pasta	75.36	27%
72	Millet flour	Cereal Grains and Pasta	75.12	27%
73	Flour, buckwheat	Cereal Grains and Pasta	75.02	27%
74	Buckwheat groats, roasted, dry	Cereal Grains and Pasta	74.95	27%
75	Wild rice, raw	Cereal Grains and Pasta	74.9	27%
76	Macaroni, vegetable, enriched, dry	Cereal Grains and Pasta	74.88	27%
77	Sorghum grain, white, pearled, unenriched, dry, raw	Cereal Grains and Pasta	74.87	27%
78	Spaghetti, spinach, dry	Cereal Grains and Pasta	74.81	27%
79	Cornmeal, yellow, self-rising, degermed, enriched	Cereal Grains and Pasta	74.79	27%
80	Cornmeal, white, self-rising, degermed, enriched	Cereal Grains and Pasta	74.79	27%
81	Pasta, dry, enriched	Cereal Grains and Pasta	74.67	27%
82	Pasta, dry, unenriched	Cereal Grains and Pasta	74.67	27%
83	Noodles, japanese, soba, dry	Cereal Grains and Pasta	74.62	27%
84	Flour, wheat, all-purpose, unenriched, unbleached	Cereal Grains and Pasta	74.6	27%
85	Barley flour or meal	Cereal Grains and Pasta	74.52	27%
86	Wheat flour, whole-grain, soft wheat	Cereal Grains and Pasta	74.48	27%
87	Flour, 00	Cereal Grains and Pasta	74.45	27%
88	Millet, whole grain	Cereal Grains and Pasta	74.45	27%
89	Corn grain, yellow	Cereal Grains and Pasta	74.26	27%
90	Corn grain, white	Cereal Grains and Pasta	74.26	27%

61–90 of 222 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12