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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
5491Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
Pork Products
1.040%
5492Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12
Beverages
1.030%
5493Beverages, Energy drink, AMP, sugar free
Beverages
1.030%
5494Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
Pork Products
1.030%
5495Soup, SWANSON, vegetable broth
Soups, Sauces, and Gravies
1.020%
5496Eggs, Grade A, Large, egg yolk
Dairy and Egg Products
1.020%
5497Lamb, New Zealand, imported, breast, separable lean only, raw
Lamb, Veal, and Game Products
1.020%
5498Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
Pork Products
1.020%
5499Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
1.010%
5500Sea lion, Steller, heart (Alaska Native)
Other
10%
5501Margarine-like, vegetable oil-butter spread, tub, with salt
Fats and Oils
10%
5502Imitation cheese, american or cheddar, low cholesterol
Dairy and Egg Products
10%
5503Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
10%
5504Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
Poultry Products
10%
5505Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Fats and Oils
10%
5506Turkey, diced, light and dark meat, seasoned
Poultry Products
10%
5507MORI-NU, Tofu, silken, lite extra firm
Legumes and Legume Products
10%
5508Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
Pork Products
0.990%
5509Lamb, variety meats and by-products, kidneys, cooked, braised
Lamb, Veal, and Game Products
0.990%
5510HOUSE FOODS Premium Firm Tofu
Legumes and Legume Products
0.970%
5511Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
Beef Products
0.970%
5512Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
0.970%
5513Eggs, Grade A, Large, egg whole
Dairy and Egg Products
0.960%
5514Crustaceans, crab, dungeness, cooked, moist heat
Finfish and Shellfish Products
0.950%
5515Duck, domesticated, meat only, raw
Poultry Products
0.940%
5516Sausage, smoked link sausage, pork
Sausages and Luncheon Meats
0.940%
5517Squid (calamari), frozen, tubes only
Finfish and Shellfish Products
0.930%
5518Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats
0.930%
5519Ham, turkey, sliced, extra lean, prepackaged or deli
Sausages and Luncheon Meats
0.930%
5520Pork sausage, link/patty, unprepared
Sausages and Luncheon Meats
0.930%

5491–5520 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov