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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
5911Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.090%
5912Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Pork Products
0.090%
5913Pork, cured, separable fat (from ham and arm picnic), unheated
Pork Products
0.090%
5914Chicken, roasting, meat and skin and giblets and neck, raw
Poultry Products
0.090%
5915Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
Poultry Products
0.090%
5916Chicken, broiler, rotisserie, BBQ, breast, meat and skin
Poultry Products
0.090%
5917Fish, tuna, light, canned in water, drained solids
Finfish and Shellfish Products
0.080%
5918Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
0.080%
5919Veal, variety meats and by-products, heart, raw
Lamb, Veal, and Game Products
0.080%
5920Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
0.080%
5921Chicken, capons, meat and skin and giblets and neck, raw
Poultry Products
0.080%
5922Mutton, cooked, roasted (Navajo)
Other
0.080%
5923Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised
Beef Products
0.070%
5924Turkey, whole, giblets, raw
Poultry Products
0.070%
5925Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.070%
5926Veal, loin, chop, separable lean only, cooked, grilled
Lamb, Veal, and Game Products
0.070%
5927Veal, loin, separable lean and fat, raw
Lamb, Veal, and Game Products
0.070%
5928Turkey, whole, dark meat, meat and skin, cooked, roasted
Poultry Products
0.070%
5929Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef Products
0.060%
5930Butter, without salt
Dairy and Egg Products
0.060%
5931Turkey, whole, meat and skin, cooked, roasted
Poultry Products
0.060%
5932Pork, cured, ham, whole, separable lean and fat, unheated
Pork Products
0.060%
5933Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef Products
0.060%
5934Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
Poultry Products
0.060%
5935Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
Beef Products
0.060%
5936Butter, salted
Dairy and Egg Products
0.060%
5937Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
Poultry Products
0.060%
5938Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
0.050%
5939Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
0.050%
5940Pork, cured, ham, whole, separable lean only, unheated
Pork Products
0.050%

5911–5940 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov