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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Pork Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
31Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
Pork Products
10033%
32Pork, ground, 72% lean / 28% fat, cooked, crumbles
Pork Products
10033%
33Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
Pork Products
9933%
34Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
Pork Products
9933%
35Pork, cured, bacon, pre-sliced, cooked, pan-fried
Pork Products
9933%
36Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
Pork Products
9933%
37Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
Pork Products
9833%
38Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
Pork Products
9833%
39Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
Pork Products
9732%
40Pork, fresh, variety meats and by-products, tail, raw
Pork Products
9732%
41Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
Pork Products
9732%
42Pork, bacon, rendered fat, cooked
Pork Products
9732%
43Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted
Pork Products
9632%
44Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
Pork Products
9532%
45Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
Pork Products
9532%
46Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
Pork Products
9431%
47Pork, fresh, ground, cooked
Pork Products
9431%
48Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
Pork Products
9431%
49Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
Pork Products
9431%
50Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
Pork Products
9431%
51Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
Pork Products
9431%
52Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
Pork Products
9431%
53Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
Pork Products
9331%
54Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
Pork Products
9130%
55Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
Pork Products
9130%
56Pork, fresh, variety meats and by-products, jowl, raw
Pork Products
9030%
57Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
Pork Products
9030%
58Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
Pork Products
9030%
59Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
Pork Products
9030%
60Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
Pork Products
8930%

31–60 of 340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov