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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
4141Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
21%
4142Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate
Baby Foods
21%
4143Soup, vegetable beef, canned, prepared with equal volume water
Soups, Sauces, and Gravies
21%
4144Soup, cream of asparagus, canned, prepared with equal volume water
Soups, Sauces, and Gravies
21%
4145APPLEBEE'S, coleslaw
Restaurant Foods
21%
4146Soup, tomato, dry, mix, prepared with water
Soups, Sauces, and Gravies
21%
4147Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA
Baby Foods
21%
4148Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
21%
4149Candies, MOUNDS Candy Bar
Sweets
21%
4150Sauce, pasta, spaghetti/marinara, ready-to-serve
Soups, Sauces, and Gravies
21%
4151Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
Beverages
21%
4152Milk, fluid, nonfat, calcium fortified (fat free or skim)
Dairy and Egg Products
21%
4153Soup, bean with pork, canned, condensed
Soups, Sauces, and Gravies
21%
4154Cookie, vanilla with caramel, coconut, and chocolate coating
Baked Products
21%
4155Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
Beverages
21%
4156Biscuits, plain or buttermilk, dry mix
Baked Products
21%
4157Cake, yellow, unenriched, dry mix
Baked Products
21%
4158Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone
Sweets
21%
4159Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA
Baby Foods
21%
4160Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
21%
4161Baking chocolate, unsweetened, squares
Sweets
21%
4162POPEYES, biscuit
Fast Foods
21%
4163Snacks, tortilla chips, low fat, made with olestra, nacho cheese
Snacks
21%
4164Gravy, turkey, canned, ready-to-serve
Soups, Sauces, and Gravies
21%
4165Potatoes, mashed, dehydrated, granules with milk, dry form
Vegetables and Vegetable Products
21%
4166SCHIFF,TIGER'S MILK BAR
Sweets
21%
4167Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Breakfast Cereals
21%
4168Salad dressing, italian dressing, fat-free
Fats and Oils
21%
4169KFC, Coleslaw
Fast Foods
21%
4170Salad dressing, caesar, low calorie
Fats and Oils
21%

4141–4170 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov