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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
901Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
9030%
902Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
9030%
903Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
9030%
904Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Beef Products
9030%
905Chicken, broilers or fryers, light meat, meat only, cooked, fried
Poultry Products
9030%
906Lamb, Australian, imported, fresh, seam fat, raw
Lamb, Veal, and Game Products
9030%
907Squab, (pigeon), meat only, raw
Poultry Products
9030%
908Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
9030%
909Cheese spread, cream cheese base
Dairy and Egg Products
9030%
910Chicken, broiler, rotisserie, BBQ, breast, meat and skin
Poultry Products
9030%
911Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
9030%
912Salami, pork, beef, less sodium
Sausages and Luncheon Meats
9030%
913Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef Products
9030%
914Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
Pork Products
9030%
915Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
9030%
916Chicken, broilers or fryers, meat and skin, cooked, fried, flour
Poultry Products
9030%
917Fish, perch, mixed species, raw
Finfish and Shellfish Products
9030%
918Cheese, roquefort
Dairy and Egg Products
9030%
919Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
Pork Products
9030%
920Chicken, broilers or fryers, back, meat only, cooked, roasted
Poultry Products
9030%
921Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Poultry Products
9030%
922Ostrich, oyster, cooked
Poultry Products
9030%
923Crustaceans, spiny lobster, mixed species, cooked, moist heat
Finfish and Shellfish Products
9030%
924Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
Pork Products
9030%
925Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
9030%
926Squab, (pigeon), light meat without skin, raw
Poultry Products
9030%
927Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Poultry Products
9030%
928Seal, ringed, meat (Alaska Native)
Other
9030%
929Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
Lamb, Veal, and Game Products
9030%
930Cheese, limburger
Dairy and Egg Products
9030%

901–930 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov